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Baby Carrot, Pumpkin and Chickpeas

3
15 minsPrep
45 minsCook
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Plan

A beautiful big tray of roasted vegetables can often be the hero of the meal. This orange beauty brings colour and flavour to the table - sweet roasted pumpkin and baby carrots, spicy chickpeas and a tangy herby yoghurt dressing. Serve it with a roast, take it to a BBQ, or grill some halloumi.

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Ingredients 13

4 serves
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1 bunch baby carrots, well washed, tops removed

500 g pumpkin, cut into thin wedges

3 tbsp olive oil

1⁄2 tsp salt

1⁄2 tsp pepper

1 tsp smoked paprika

1 can chickpeas, drained and rinsed

2 tbsp harissa paste

Yoghurt Green Sauce

1⁄2 cup yoghurt

1 garlic clove, minced

1⁄4 bunch fresh herbs, very finely chopped, like coriander, dill or parsley

salt, to taste

pepper, to taste

1⁄2 lemon, juiced

herbs, extra, for garnishing

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Nutritionper serving
Calories251 kcal
Fat13g
Carbohydrates22g
Protein8g
Fiber8g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 9

Start cooking
Step 1

Drain the and rinse them well. Allow them to sit and dry a little. You can also tip them into a tea towel and pat them dry.

Step 2

Preheat the oven to 180 C. Cut the tops off the and wash them well. It's up to you if you like your carrots peeled or skin left on! Put the carrots into a big bowl.

Step 3

Cut the into thin wedges, again it's up to you if you like the skin on or not! And add the wedges to the bowl with the .

Step 4

Drizzle over the and add the , and smoky and mix well to make sure the vegetables are coated.

Step 5

Roast in the oven for 20-25 minutes or until the and are tender but not caramelised.

Step 6

While the vegetables are cooking. Tip the into a bowl and add the and a little and and mix well.

Step 7

Remove the tray from the oven and evenly tip the across the tray. Return the tray to the oven and roast for another 15-20 minutes until the chickpeas are crispy but not dry and the and and sweet and starting to caramelise.

Step 8

While the chickpeas are cooking make the yoghurt dressing by combining the , , salt, pepper, and chopped into a small bowl. Mix well, taste and adjust as needed.

Step 9

Remove vegetables from the tray, allow to cool a little then drizzle over the yoghurt dressing and any extra herbs.

Clove Kitchen

Clove Kitchen's tips

All ovens are individuals with their own quirks. When roasting vegetables it's best to look at the vegetables than the cooking times. For the first round you want your carrot and pumpkins to be tender but not completely cooked. Then add the chickpeas and cook until the vegetables are lovely and golden on the edges. If you need to crank up the heat to 200°C in the last 10 minutes, to get a little char, then do it!

Helpful tips

Can I prepare the vegetables ahead of time?

What other vegetables could be used in this dish?

Is there a way to make the chickpeas extra crispy?

Can I use a different dressing instead of the yoghurt green sauce?

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Notes

3
This was great! Had it with pork. The dressing makes it! So good
We really enjoyed this for dinner. I subbed chilli paste for the harissa and reduced it to 1/2 T to suit the taste of one of household members. Still absolutely delicious and worth making again.
We really enjoyed this for dinner. I subbed chilli paste for the harissa and reduced it to 1/2 T to suit the taste of one of household members. 
Still absolutely delicious and worth making again.
Most clove recipes are so quick and easy :) Great for weekday dinners! This one tray meal is flavoursome, simple and veggie packed. I used fennel instead of baby carrots and it worked out well. I garnished with dukkah and served with a green side salad using up the fennel green.
Most clove recipes are so quick and easy :) 
Great for weekday dinners! 

This one tray meal is flavoursome, simple and veggie packed. I used fennel instead of baby carrots and it worked out well. 

I garnished with dukkah and served with a green side salad using up the fennel green.