Jenn Louis
Jenn Louis

Chicken Fricot

20m Prep
20m Cook
Nutritionper serving
27g
Fat
49g
Carbs
72g
Protein
4g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Fricot is a traditional Acadian dish. The word fricot originated in eighteenth-century France, where it was the term referring to a feast. Then, as time passed, fricot referred to a stew, made either with meat or fish. This variation of chicken soup with dumplings is a classic comfort dish: a savory, warm stew garnished with dumplings that puff when dropped into simmering broth. Fluffy dumplings, also called doughboys, are cooked atop the stew, not unlike chicken and dumplings in the Southern US. In lean times, a meatless fricot would be made. Fricot à la belette was one term for this. It means weasel stew, the reference being made to the cook, who is as sly as a weasel for leaving out the meat. Prince Edward Island Acadians use the term fricot à la baïette, which means 'stupid cook's stew', implying that the meat was forgotten.

Ingredients 16

Dumplings

Soup

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Method 3

For The Dumplings

For the dumplings, combine the , , and in a bowl. Stir in the to make a thick batter and set aside.

For The Soup

For the soup, heat a large pot over a medium–high heat. Add the or butter, then add the , , , and and sauté for 3–4 minutes until tender. Add the and and season with the .

Bring to a gentle simmer, then add the and . Drop teaspoonfuls of the into the pot and simmer very gently for 10 minutes. Season with and freshly ground black pepper.

Notes

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