
Life is for living, so feel free to substitute the roasted chicken for barbecued chook. It’s a very worthy stand-in when time and the inclination to cook are at a low.
1 chicken breast, large, on the bone, skin on
1⁄2 tbsp olive oil
1 tsp dried mint
1 lemon, zested, then sliced, reserve half for grains section below
2 tbsp olive oil
300 g coarse burghul (bulgur wheat), rinsed
1⁄2 lemon, zested, reserved from above
250 ml chicken stock, or as required
200 g basmati rice, cooked
1 clove garlic, crushed
1⁄2 bunch flat-leaf parsley, finely chopped
salt, to season
500 ml chicken stock
1 kg greek yoghurt
1 egg
1 tbsp cornflour (cornstarch)
1 tsp dried mint
salt, to season
ground black pepper, to season
1 tsp chilli sauce (hot sauce)
1 tbsp olive oil
lemon zest, in strips
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Preheat the oven to 180°C (350°F).
Cover the with the and rub in the . Cover with the . Place on a roasting tray lined with baking paper and roast for 20 minutes, or until cooked. You can check by inserting a skewer into the thickest part of the breast to make sure the liquid runs clear.
Using a few forks, shred the meat, skin and into a bowl. Pop in the fridge while you cook the grains.
To prepare the grains, set your slow cooker to the sauté function. Add the and, once hot, add the and and cook, stirring regularly, until the burghul begins to colour and has a nutty aroma.
Add just enough to cover the grains, then set the heat to low and cook for 45 minutes. You don’t want the grains to turn into a gloopy mess, so be sparing with your stock – it should only just cover the .
Add the to the bowl of shredded , along with the cooked , crushed and chopped , and stir to combine. Season generously.
To finish the soup, return the bowl of the slow cooker to the unit, add the and and turn the heat to low. The key here is warming it through gently so the yoghurt doesn’t curdle. If it has a warming function, you could just set it to this and warm it nice and slowly.
Cook for about 15 minutes, then add the and sift over the , stirring continuously until fully incorporated. Once it looks as though it has thickened slightly, it is ready to go. Stir through the and season generously with salt and pepper.
To serve, combine the and in a bowl and mix well. Divide the chicken and burghul mixture between bowls. Carefully ladle the soup over the top and spoon over some of the chilli oil. Add the strips of lemon zest and serve immediately.