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Curry Cod

15 minsPrep
15 minsCook
2hr 15 minsRest
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Plan

This is a recipe to go with my famous Curry Paste. This turns out almost like a warm salad – make sure you let it sit for a few hours after cooking, then reheat and eat so the curry is fully integrated. The seablite adds herbaceous saltiness for an extra taste of the ocean.

Ingredients 9

2 serves
Convert

500 g cod

1 onion, large, very finely diced

2 cloves garlic, crushed

100 g seablite

5 cm fresh ginger, piece, crushed

1 tsp curry paste

Pinch salt

1 tbsp lime juice

To Serve

cooked rice, to serve

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Nutritionper serving
Calories258 kcal
Fat2g
Carbohydrates9g
Protein47g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

In a large pan, poach the in 500 ml (17 fl oz/2 cups) boiling water with the , , and for about 10 minutes. Set aside to cool.

Step 2

When cool, remove the – reserving the broth – and flake apart into chunks.

Step 3

Now stir the fish back into the broth, adding the , a pinch of and the . Leave to marinate for 2 hours in the fridge.

Step 4

When required, warm the dish on the stove and serve with rice.

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