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Parmesan Béchamel Sauce

1
5 minsPrep
20 minsCook
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Being a béchamel boss is something to be proud of. Learn this life skill and whip up a lasagna, Mac and Cheese, moussaka, a gratin, a Croque Monsieur or even a soufflé without batting an eyelid.

A basic béchamel is just milk, butter and flour - with the option of adding cheese. It's the technique you need to get right. Watch the video, read the notes and go slow. You've got this and Clove's got you.

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Ingredients 6

1 serve
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3 cups full-cream milk, 750ml

90 g butter, unsalted

1⁄3 cup plain flour, 60g

60 g parmesan cheese, grated, about 3/4 cup

1⁄2 tsp salt

1⁄2 tsp black pepper, cracked

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Nutritionper serving
Calories1582 kcal
Fat121g
Carbohydrates83g
Protein53g
Fiber2g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

In a small saucepan, warm the until just below simmering point - the surface will start to steam - then turn off the heat. Grate the , you should have about 3/4 cup.

Step 2

In a medium sized saucepan, melt the over low heat. Slowly add the , stirring often with a wooden spoon to make a paste (roux). You want the paste to stay pale in colour and not brown, so only cook for a minute or two.

Step 3

Once the paste has thickened, slowly add the warm , 1/2 a cup at a time, stirring constantly with a whisk until well combined. As the mixture thickens, add more milk until you have a thick white sauce. Continue stirring until the sauce thickens enough to coat the back of your spoon.

Step 4

Turn off the heat, add the , and and stir well to melt the cheese.

Clove Kitchen

Clove Kitchen's tips

Use a whisk instead of a spoon when incorporating the milk, this is the best way to avoid lumps forming. Make sure the flour and butter mixture stays pale and is cooked over a low temperature. You don't want to cook for too long or over a high heat at this will cause the sauce to split and lose its silky texture.

Helpful tips

How can I prevent lumps from forming in the Béchamel sauce?

Can I use a different type of cheese in this Béchamel sauce recipe?

Can I make Béchamel sauce ahead of time and reheat it later?

What's the purpose of making the roux for the Béchamel Sauce?

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Notes

1
Creamy & velvety, everything I was looking for in a béchamel. Paired perfectly with the caramelised pumpkin layer of my lasagne.