Sign in
recipe image 0

Broccoli Rice Filo Pie

2
15 minsPrep
50 minsCook
Save
Plan

Turning boring leftover plain rice into something as fancy as this will give you something to brag about over the dinner table! Let your leftover ingredients sit snuggly inside the filo pastry layers and watch the cooking process do the magic.

C
H
2

Ingredients 9

4 serves
Convert

1 onion, small, diced

1 broccoli, small

2 eggs

1 cup shredded cheese

2 cups leftover cooked rice

Handful mint leaves

Handful oregano leaves

8 sheets filo pastry

extra virgin olive oil, for cooking and brushing the pastry

Add all to Groceries
Nutritionper serving
Calories402 kcal
Fat23g
Carbohydrates33g
Protein15g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

Your new home
for cooking

Turn your recipe chaos into a plan for the week.

Browse 1000+ inspiring creator recipes

Unlimited recipe import from social media, blogs and more

Generate shopping lists and meal plans in seconds with AI

Clove is free. Download the app today.

Method 5

Start cooking
Step 1

Cook in a frying pan over low heat for about 10 minutes with some olive oil and a dash of water until it caramelises.

Step 2

Preheat oven to 180ºC. Cut the into florets and dice the stalk into little cubes. Place in a microwavable bowl, cover with microwave-safe lid and cook on high for about 3 minutes, just enough for the broccoli to soften. Put aside to cool.

Step 3

In a big mixing bowl, whisk the then add , , , chopped herbs, caramelised onion and salt and pepper to taste. Set mixture aside.

Step 4

Brush a 20-centimetre cake tin or deep oven-safe dish with olive oil, then lightly brush 4 sheets of with extra virgin olive oil and gently place them on top of each other in the tin, overlapping to create an uneven excess that hangs over the sides. Place rice mixture onto layered pastry.

Step 5

Brush the rest of the with olive oil and layer on top to create a lid for your pie. Scrunch up excess pastry overhanging the tin so it sits roughly on top. Brush with olive oil and cook in the oven for about 35 minutes until golden.

Rate this recipe

Notes

2
Quite tasty. Next time would add some cooked chicken or tuna to the mixture.
I forgot to steam the broccoli before putting it in the pie. I had made sure the pieces were small; and not pre-softening them did not affect the dish.