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Bhavna - The Modern Desi Co
Bhavna - The Modern Desi Co

Karela - Bittergourd with Coconut & Jaggery

10m Prep
20m Cook
Collection
Groceries
Plan
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Nutritionper serving
308
kcal
21g
Fat
23g
Carbs
5g
Protein
12g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Crispy Karela with Coconut & Jaggery is a Maharashtrian-style dish that transforms bittergourd into a delightful combination of flavors by balancing bitterness with sweetness and spice. The bittergourd slices are deep-fried until crispy, then tossed with caramelized onions, green chillies, and aromatic spices. Fresh coconut is added and cooked until dry, then finished with a touch of jaggery for sweetness. The result is a harmonious medley of textures and tastes, best enjoyed hot with rotis and a simple dal.

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Ingredients 12

2 serves
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2 bittergourds, large, sliced into roundels, seeds scooped out

1⁄2 cup vegetable oil, for deep frying

1 onion, large, finely chopped

2 green chillies, chopped

1 tsp mustard seeds

1⁄2 tsp asafoetida

1⁄2 cup desiccated coconut, fresh

1 tsp red chilli powder

2 tsp coriander powder

1 tsp turmeric powder

salt, to taste

1 tbsp jaggery

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Method 8

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Step 1

Slice the into roundels and scoop out the seeds.

Step 2

Heat the in a wok and deep fry the until golden and crispy. Drain and set aside.

Step 3

Pour off excess from the wok, leaving about a tablespoon for the next step.

Step 4

Add the and . Once they sizzle, add the chopped and , and cook until caramelised.

Step 5

Stir in the , , , and salt. Cook on low heat for 2–3 minutes.

Step 6

Gently fold in the fried bittergourd slices, coating them well in the spice mix.

Step 7

Add the fresh , mix, and let it cook on low heat for 5–10 minutes until the coconut dries out.

Step 8

Stir in the , mix once more, and turn off the heat.

Bhavna - The Modern Desi Co

Bhavna - The Modern Desi Co's tips

The real secret to enjoying Karela — not in hiding its assertive flavour, but in giving it the right company. A bit of sweetness or acidity, and suddenly, it transforms.

Tamarind works wonders too when I’m leaning more South Indian.

The key is restraint and balance. Go too far with the sweetness, and you lose the character of the dish. Hold back too much, and you’re back to that familiar grimace.

Have it with a delicious Dal and there is something satisfying about embracing what once felt like the enemy on your plate.

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