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Meatsmith
Meatsmith

Baked Ratatouille

20m Prep
1h 45m Cook
35m Rest
Collection
Groceries
Plan
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Nutritionper serving
184
kcal
12g
Fat
12g
Carbs
4g
Protein
5g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

A classic Provençal dish – eggplant, zucchini, capsicum and tomato cooked down with garlic and herbs. Ideal alongside a roast leg of lamb, or simply with rice, pasta or a hunk of bread.

Ingredients 15

6 serves
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800 g red tomatoes, grated

1 eggplant, medium, peeled, diced

1 red capsicum, seeds and stem removed, diced

1 orange capsicum, seeds and stem removed, diced

1 yellow capsicum, seeds and stem removed, diced

1 zucchini, medium-to-large, sliced thinly

1 yellow squash, large, diced

5 tbsp olive oil

1 red onion, diced

4 cloves garlic, crushed, minced

1⁄4 cup fresh basil, chopped

1⁄4 tsp red pepper flakes

1⁄4 tsp dried oregano

freshly ground black pepper, to taste

salt, to taste

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Method 9

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Step 1

Heat a large heavy base pot over medium to high heat.

Step 2

Add , , , and all the capsicums. Cook for about 4 minutes, stirring occasionally.

Step 3

Add the and , cook for a further 5 minutes.

Step 4

Add the , , , and . Place the lid on the pot and cook for 1 hour.

Step 5

Turn off the heat and set aside to cool for about 20 minutes.

Step 6

Preheat the oven to 180°C.

Step 7

Spoon the contents of the pot into a baking dish. Arrange the thinly sliced over the top, drizzle with a little , and season with salt and pepper.

Step 8

Bake in the oven for 45 mins, or until the top is golden.

Step 9

Remove from the oven and set aside to rest for 15 minutes before serving.

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