Pam Brook
Pam Brook

Chicken and Ginger Congee

10m Prep
40m Cook
Nutritionper serving
7g
Fat
27g
Carbs
15g
Protein
0g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Congee is a soup and a breakfast, lunch or dinner! This light Chinese variation is full-flavoured and nutritious. We love to add a fried or chopped boiled egg, and you can use up last night’s rice by adapting this recipe—simply add the rice and chicken to a saucepan and cover with water by a good 4 cm (1½ in). Bring slowly up to heat, add your seasonings, check the consistency and off you go. For adults, kimchi and chilli sauce are the perfect additions.

Ingredients 14

To Serve

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Method 5

Bring the , , and 1L of to the boil in a medium saucepan over high heat. Add the and reduce the heat to medium-low. Simmer steadily for 30 minutes, stirring occasionally—to prevent the rice from catching—until it’s thickened and most of the liquid has been absorbed.

Add the and , plus remaining 500ml of water. Cover and simmer for 4–5 minutes, or until the chicken is just cooked. Check the consistency at this point—it should be more soupy than ‘rice’. (Set younger or older baby’s serve aside now.)

Add the and heat through for a minute—add a little more if necessary and keep checking your seasoning for balance.

Serve the congee in bowls, topped with a and sprinkled with the sliced spring onion, fried shallots and white pepper. Add a little extra or , if desired. Add the kimchi and chilli sauce and serve.

Store in an airtight container in the refrigerator for up to 2 days, or freeze for up to 3 months.

Pam Brook

Pam Brook's tips

For younger babies purée using a hand-held blender until smooth. You can also add a dollop of smooth, unsalted peanut butter, or some puréed hard-boiled egg. Allow to cool before serving.

For older babies purée the soup to a lumpy consistency and add a dollop of smooth, unsalted peanut butter and some chopped hard-boiled egg. Allow to cool before serving.

For toddlers serve as for adults, but allow to cool before serving.

Notes

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