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Katrina Meynink
Katrina Meynink

Fenugreek Cauliflower Curry (Slow Cooker)

15m Prep
2h Cook
Collection
Plan
Convert
Nutritionper serving
681
kcal
53g
Fat
22g
Carbs
15g
Protein
8g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This curry sauce is a riff on a recipe from an Indian restaurant in Canada. Originally, it was a base for lamb, but the cut-through of cauliflower is just wondrous and makes a great meat-free version for curry night. Serve it with plenty of steamed rice, naan and poppadoms.

Ingredients 18

4 serves
Original
60 ml sweet white wine
185 g wholegrain mustard
Pinch salt
Pinch ground black pepper
1 cauliflower, large, broken into large florets, approx. 1 kg
1 tbsp rapeseed oil

Curry Sauce

1 l pouring cream (single cream)
1 tbsp salt flakes
1 tsp sweet smoked paprika
1⁄2 tsp cayenne pepper
1 tbsp dried fenugreek leaves
60 ml lemon juice
1 tsp ground turmeric
3 garlic cloves, crushed

To Serve

steamed rice
naan, optional
coriander leaves (cilantro)
1 tsp panch phoran

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Method 5

Step 1

Combine the , , a pinch of and and the in a bowl. Set aside while you prepare the curry sauce.

Step 2

Add the curry sauce ingredients (, , , , , , , and ) to a large bowl and stir to combine.

Step 3

Set the slow cooker to the sauté function. Add the and, once hot, add the and fry for 1–2 minutes (you want to get a little colour on it).

Step 4

Pour over the curry sauce, close the lid and cook on low for 2 hours. You can cook this for up to 3 hours, but the cauliflower starts to lose its shape the longer it is cooked and can take on a bitter flavour.

Step 5

Serve with steamed rice and/or and poppadoms, if using, and garnish with coriander and .

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