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Palak Paneer

13
15 minsPrep
23 minsCook
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When you’re craving a big hit of greens, Palak Paneer is the perfect choice. A curry made with spinach simmered in a fragrant blend of spices. We whip this up whenever English spinach is cheap and in season, but feel free to mix it up with other greens like mustard greens, dandelion, kale, or silverbeet.

Paneer is a mild Indian cheese that beautifully absorbs the flavour and spices it is cooked with. It's widely available at most supermarkets, however you'll find a softer, creamier version at specialty shops. Serve this wholesome curry with a side of rice or flatbreads and a drizzle of yogurt, and pat yourself on the back for eating so many greens.

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tiffywales
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A
13

Ingredients 14

4 serves
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For The Paneer

200 g paneer, cut into 3-4 cm cubes

1⁄4 tsp turmeric

1⁄4 tsp salt

1⁄4 tsp cayenne pepper

1 tbsp sunflower oil

For The Curry

2 bunches English spinach, roots removed, roughly chopped

1 onion, finely chopped

4 cloves garlic, finely chopped

40 g ginger, small piece, grated

1 green chilli, finely chopped

1 tbsp sunflower oil

2 tsp garam masala

2 tsp cumin

3⁄4 tsp salt

2 roma tomatoes, chopped

20 g butter

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Nutritionper serving
Calories301 kcal
Fat22g
Carbohydrates11g
Protein14g
Fiber5g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 9

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Step 1

Wash thoroughly to remove any grit and then wash it again! Chop off the roots and discard. Then roughly chop the stems and leaves and put them into a large bowl. Cover with boiling water and let sit for a few minutes. Drain into a colander, running cold water over the spinach. Squeeze excess liquid out and set spinach aside.

Step 2

Dry the with paper towel and cut into 3-4 cm cubes. Put into a bowl and sprinkle with the , and and mix well to coat.

Step 3

Finely chop the , and and grate the .

Step 4

Heat a frypan until hot, add 1 tablespoon of sunflower oil then add the and quickly brown on all sides. Transfer paneer to a bowl, then return the pan to medium heat.

Step 5

Add another tablespoon of to the pan and sauté the for 3-4 minutes, add the , and and sautée for a minute or two. Add in the spices and and cook for another few minutes.

Step 6

Add in the chopped and cook for a few minutes until the tomato starts to soften.

Step 7

Transfer the mix to a food processor and blitz to a rough paste. Scrape down the sides of the food processor, add the and blitz again until a smooth puree.

Step 8

Return the puree to the pan with a cup of water and gently heat through, simmering for 10 minutes until the water has evaporated and the curry has started to thicken. Add the and cook until warmed through, then add the and gently cooking for another minute until the curry is looking rich and glossy. Taste, adding more or if needed.

Step 9

Serve with rice and yoghurt and chopped coriander

Clove Kitchen

Clove Kitchen's tips

English spinach is commonly used for its availability, mild flavour and tender texture. If you have a bag of baby spinach on hand, feel free to toss it in the mix. If you like bigger flavours with a touch of bitterness and bite, try a mix of mustard greens, Swiss chard, silverbeet or dandelion. These can be blanched in the same method as outlined in the recipe.

Helpful tips

Can I prepare this saag paneer in advance?

Is there a way to make this dish vegan?

Can I use frozen spinach instead of fresh spinach?

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Notes

13
I found this a tiny bit bland and would probably double the paneer if I made it again.
I could not find paneer so used haloumi. Lovely flavours would never have made a spinach sauce with rice. I did add chicken tenderloin as the men in the house like their meat. Recipe needs a tweek spices are not mentioned at the bottom in the ingredients step. I missed it and added them when I cooked the chicken.
I could not find paneer so used haloumi. Lovely flavours would never have made a spinach sauce with rice. I did add chicken tenderloin as the men in the house like their meat. Recipe needs a tweek spices are not mentioned at the bottom in the ingredients step. I missed it and added them when I cooked the chicken.
Really easy and tastes great. I didn’t blend the ingredients as I had a headache, but still tasted delicious. I subbed tomato paste for tomatoes (about 1 tablespoon per tomato) as I didn’t have any. It was my first time cooking with paneer and it turned out well. I would use more next time, though. I had trouble sourcing it locally, but it was really easy to make myself.
Really easy and tastes great. I didn’t blend the ingredients as I had a headache, but still tasted delicious. I subbed tomato paste for tomatoes (about 1 tablespoon per tomato) as I didn’t have any. 
It was my first time cooking with paneer and it turned out well. I would use more next time, though. I had trouble sourcing it locally, but it was really easy to make myself.
Loved this, the flavours were great. I used canned tomatoes and fresh spinach. Washing the large amount of spinach was the longest step and I’m interested to try it with frozen spinach and other greens.
Loved this, the flavours were great. I used canned tomatoes and fresh spinach. Washing the large amount of spinach was the longest step and I’m interested to try it with frozen spinach and other greens.
Yum! Doubled the paneer, no regrets. But I was lazy and only washed the spinach once, big regret. No photo sorry, it was all gone by the time I thought to take one.
So delish! We made naan to go on the side and it was delicious! Make sure you double wash the spinach, my spinach needed it! Yummmmmmmmmmmmm
So delish! We made naan to go on the side and it was delicious!
Make sure you double wash the spinach, my spinach needed it!
Yummmmmmmmmmmmm
I’ve always wanted to try cooking this dish as it’s a favourite from a local restaurant. Loved it! I used just the spinach but look forward to trying it with the different greens next time. I now can’t wait to try the Fish Curry!
I’ve always wanted to try cooking this dish as it’s a favourite from a local restaurant. Loved it! I used just the spinach but look forward to trying it with the different greens next time. I now can’t wait to try the Fish Curry!
Sooooo good!! I used 3 different greens that were cheap at my local grocer silverbeet, english spinach and gai lan. You can really use any dark leafy greens and I used red chillis as thats what I had on hand. I made my own paneer (very easy!) and 2L of milk gave the perfect amount for the dish. Everyone loved it!
Did a 50:50 paneer and tofu for extra protein 💪 definitely making this one again and will add a bit more spice next time too. Can't believe it's almost as vibrant as the recipe!
Did a 50:50 paneer and tofu for extra protein 💪 definitely making this one again and will add a bit more spice next time too. Can't believe it's almost as vibrant as the recipe!
Delicious! I used firm tofu as I couldn't find paneer at my local grocery stores and it worked so well! Great as a dairy free option. Simple and affordable to make. Will be cooking this again :) Interested to try it with other greens such as kale or dandelion
Delicious! I used firm tofu as I couldn't find paneer at my local grocery stores and it worked so well! Great as a dairy free option. Simple and affordable to make. Will be cooking this again :) Interested to try it with other greens such as kale or dandelion
Glossy green goodness. I took Anna's note 'on board' ' and used a whole green chilli - about 10cms. Not too spicy for me but enjoyed by the spice lover in the house. I found Paneer in a major supermarket, in the Cooking cheeses section. Enjoyed being introduced to a new ingredient. Will make it again as a delicious vegetarian meal.
Glossy green goodness. I took Anna's note 'on board' ' and used a whole green chilli - about 10cms. Not too spicy for me but enjoyed by the spice lover in the house. I found Paneer in a major supermarket, in the Cooking cheeses section. Enjoyed being introduced to a new ingredient. Will make it again as a delicious vegetarian meal.
Top notch! Mine ended up looking just like the video. Simple and delicious. I couldn't find paneer at my local shop, so used a firm tofu and it worked really well. Was even better the next day for lunch. Will make again.
Top notch! Mine ended up looking just like the video. Simple and delicious. I couldn't find paneer at my local shop, so used a firm tofu and it worked really well. Was even better the next day for lunch. Will make again.
Delicious and wholesome! First time cooking with paneer and loved it. I halved the chilli as I don’t like too much spice, but will add more next time. Liked being able to cook everything in one pan. Perfect to get a big hit of greens on a Sunday night, feeling reset 👏🏼