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Katrina Meynink
Katrina Meynink

Persian Meatballs in Saffron & Tomato Sauce (Slow Cooker)

30m Prep
5h Cook
Collection
Groceries
Plan
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Nutritionper serving
782
kcal
63g
Fat
23g
Carbs
33g
Protein
6g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

I love the hands-on therapy of rolling meatballs. The mindless monotony of the task is great for unwinding and calming a hectic mind. The rice in the meatballs ensures they stay tender and soft.

Serves 4-6.

Ingredients 18

4 serves
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Meatballs

500 g minced lamb (ground lamb)

100 g white rice, boiled until just cooked

1 clove garlic, crushed

1 egg

1 onion, small, grated

1⁄2 bunch flat-leaf parsley, italian, leaves picked, finely chopped

1 1⁄2 tsp Persian spice mix

3 dried rosebuds, petals broken, optional

salt, to season

Sauce

100 ml olive oil, plus extra to serve

1 onion, finely chopped

10 saffron threads, crushed in ½ tablespoon water

2 tins chopped tomatoes, 400 g each

200 ml wine

To Serve

1 tbsp cumin seeds, toasted, roughly crushed

dried rose petals

75 g pistachio nuts, roughly chopped

125 g labne

flatbreads

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Method 5

Prevent screen from sleeping
Start cooking
Step 1

To make the meatballs, combine all the meatball ingredients (, , , , grated , , , and rose bud petals, if using) in a large bowl and season generously.

Step 2

Using your hands, roll the mix into meatballs. Aim to make them twice the size of a golf ball. Place on a baking tray or large, flat dish and refrigerate until ready to cook

Step 3

To make the sauce, set the slow cooker to the sauté function. Add the and, once hot, add the and sauté until translucent and softened. Add the and liquid and cook for another minute. Add the and , then close the lid and cook on high for 4 hours.

Step 4

Gently drop the meatballs into the sauce, then continue cooking, uncovered, on high for an additional 30–45 minutes. This will ensure the sauce thickens and reduces a little while the meatballs cook.

Step 5

Top the meatballs with a drizzle of and the . Sprinkle over the dried rose petals and chopped . Serve with and flatbreads.

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