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Sticky Spiced Pomegranate Beetroot (Slow Cooker)

10 minsPrep
1hr 10 minsCook
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Plan

This is a spectacular way to elevate the average beetroot. I would happily eat this on its own, but it’s a particularly spectacular side to lamb and chicken. Should you have any beetroot leaves on your beets, make sure you keep them. Wash them thoroughly, then fry them off in a little olive oil and add with the pistachios when serving.

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Ingredients 8

4 serves
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90 g pomegranate molasses

185 ml vegetable stock

1 tbsp olive oil

2 cloves garlic, crushed

1 tbsp chermoula spice blend

4 beetroots, medium-sized, peeled, halved

To Serve

1⁄2 pomegranate arils, from fresh pomegranate

110 g pistachio nuts, roughly chopped

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Nutritionper serving
Calories306 kcal
Fat16g
Carbohydrates30g
Protein8g
Fiber6g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

Combine the , , , and in a bowl and whisk until thoroughly incorporated.

Step 2

Add the to the bowl of your slow cooker and pour over the stock mixture. Close the lid and cook on high for 1 hour. Remove the lid and check the beetroot. You want to be able to pierce it with a knife or cake tester, but have it offer some resistance as you push into the flesh. If it still seems too firm, continue to cook, checking at 15-minute intervals until tender.

Step 3

Gently remove the . If you still have quite a bit of liquid in the base of your slow cooker bowl, set it to the sauté function and cook, checking at 2-minute intervals, until it has reduced further – you want about 60 ml (2 fl oz/¼ cup) left over. If you hardly have any liquid, make sure to omit this step.

Step 4

Add the to a serving bowl, spoon over the remaining cooking liquid (it’s okay if you don’t have too much; you just want your beetroot to have a nice sticky look) and season to taste.

Step 5

Scatter over the and chopped , and serve.

Katrina Meynink

Katrina Meynink's tips

Should you have any beetroot leaves on your beets, make sure you keep them. Wash them thoroughly, then fry them off in a little olive oil and add with the pistachios when serving.

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