Elsy O'Hare
Elsy O'Hare

Tofu San Choy Bow

5
5m Prep
5m Cook
Nutritionper serving
10g
Fat
20g
Carbs
13g
Protein
5g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Inspired by one of my favourite Asian classics, this tofu san choy bow makes for the perfect vegetarian meal.

Ingredients 13

Sauce

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Method 4

Heat a large pan over medium heat. Add some , the and the whites of the . Cook for a couple of minutes.

Add in the crumbled , , , and the rest of the . Cook for 5 minutes or until the vegetables are cooked through.

In a separate bowl, mix together sauce ingredients. Add the sauce to the tofu mixture and cook for a further couple of minutes. Remove from the heat.

Prepare and wash your cups. Assemble by spooning tofu mixture into the lettuce cups. Season with , chilli or coriander.

Elsy O'Hare

Elsy O'Hare's tips

Replace the tofu with chicken or pork mince if you would prefer a meat alternative.

Helpful tips

Notes

5
Tracy Clark1y
A delicious addition to our feast
Harriet Henry
Harriet Henry1y
Yummy, crunchy, love it!!
Mel1y
You know how sometimes you have to make separate meals for the family? When your kids are carnivores, but all you want to do is eat vegetables and vege-based proteins without busting your butt and making a mountain of washing up? This is for you. Quick, light, tasty, crunchy, sweet, salty, tangy. Let them eat their sausages... I'm having Tofu San Choy Bao. A mid-week saviour.
Cornersmith
Cornersmith1y
Yum! Did half tofu and half beef mince. So quick! Good one for a busy night.
Maeve Grant1y
Quick and easy meal! So delish! Will make again