Clove Kitchen
Clove Kitchen

Zucchini, White Bean & Walnut Salad

3
10m Prep
30m Cook
Nutritionper serving
21g
Fat
14g
Carbs
9g
Protein
6g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Roasted zucchini, toasted walnuts, white beans, and a yogurt-y dressing. This big bowl salad ticks all the boxes - big on flavor, hearty, healthy, and handsome. Because it's so packed with nutrient-dense ingredients, it can be a lunch or dinner on its own, but it also makes an excellent side for a grilled piece of lamb or fish.

Ingredients 15

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Method 6

Preheat the oven to 160C degrees. Spread the in a small baking tray. Toast in the oven for 7 minutes or so, or until lightly browned and smelling nutty. Take out of the oven and allow to cool completely.

Turn the oven heat up to 200C degrees. Cut on an angle into 4cm size wedges. Put zucchini wedges into a really big bowl and add 1 tablespoon of olive oil, ½ teaspoon of salt, lots of black pepper and 1 teaspoon of fennel seeds. Toss to coat well.

Spread wedges onto a baking tray, leaving plenty of room between each slice. This avoids the zucchini ending up soggy - use two trays if needed. Roast in the oven for 15 minutes, until the zucchinis are tender and a little caramelised on the edges. If they need a little more colour, give them a shake and put back into the oven for another 5 minutes.

Put the into the really big bowl the zucchinis came out of adding another 2 tablespoons of . Season generously with the and pepper, the zest and juice of a , add a small minced , then chopped and the . Mix well and set to the side. The marinade the cannellini beans are in will become your salad dressing).

Step 4 thumbnail

Once the zucchinis have cooled, add them into the white bean bowl with chopped and .

Step 5 thumbnail

Gently mix, lightly coating everything with the marinade at the bottom of the bowl. Taste for seasoning and adjust, adding more , or pepper as needed. Finally toss through the and serve.

Step 6 thumbnail
Clove Kitchen

Clove Kitchen's tips

Leave plenty of room between the zucchini wedges on the tray as this avoids the zucchini ending up soggy - use two trays if needed. Make sure the oven is nice and hot when you put the zucchini in, so they get a nice bit of charring without overcooking.

Helpful tips

Notes

3
Luke Scott
Luke Scott1y
Delicious!
Jo 🌻1y
This one lacked a bit of flavour for me - granted I didn’t have fennel seeds but feel like it needs something a little more than just the lemon? Nice crunch though!
Meg Irwin1y
I added roasted brussel sprouts, fennel and leek to use up some old veg in the fridge and it was delicious!