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Grilled Zucchini with Couscous, Smoked Eggplant & Pangritata

30 minsPrep
45 minsCook
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Plan

Pearl couscous (or moghrabieh, as the Lebanese call it), is a fat, round couscous. It has a pasta-like texture and is beautiful to eat.

Serves: 4-6

Ingredients 12

4 serves
Convert

250 g pearl couscous

olive oil

2 eggplants, cut into bite-sized pieces

canola oil

6 zucchini, cut into bite-sized pieces

1 bunch flat-leaf parsley, leaves picked

1 bunch coriander, leaves picked

1 lemon, juiced

Smoked Eggplant Purée

4 eggplants

6 garlic cloves

100 g tahini

4 lemons, juiced

50 ml olive oil

Pangritata

2 pieces lebanese flatbread, roughly torn

4 lemons, finely-grated zest

5 garlic cloves, roughly chopped

1 tbsp salt

100 ml olive oil

Add all to Groceries
Nutritionper serving
Calories1260 kcal
Fat83g
Carbohydrates90g
Protein21g
Fiber24g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 9

Start cooking
Step 1

Preheat the oven to 180°C. Lightly grease a baking tray.

Step 2

To make the smoked eggplant, prick the all over with a fork then cook them directly on the flames of a gas stovetop, turning regularly until very charred all over.

Step 3

Place the and the on the prepared tray and bake for 30 minutes or until the eggplants have completely collapsed. Set aside to cool.

Step 4

Slice the open and scoop the flesh into a food processor. Squeeze the roasted out of their skins and add to the eggplant. Start the food processor on low and slowly add the , and . Blend until incorporated and season to taste.

Step 5

To make the pangritata, toss the in a bowl with the , , and . Spread onto a greased baking tray and toast in the oven for about 15 minutes until golden brown. Set aside to cool, then crumble into small pieces.

Step 6

Meanwhile, bring a saucepan of salted water to the boil. Add the and cook for 12 minutes or until al dente. Drain, toss with a little olive oil and spread out onto a baking tray to cool.

Step 7

Place the in a colander and toss with a good amount of . Allow to sit for 30 minutes to draw out excess moisture and bitterness. Rinse under cold water and pat dry with a clean cloth.

Step 8

Fill a frying pan about 2 cm full with the canola or sunflower oil and heat until it just starts to smoke. Add the and fry until golden brown. Remove and drain on paper towel. Repeat with the .

Step 9

To assemble, place the cooked , fried eggplant pieces, fried zucchini pieces, , , pangritata, and a drizzle of olive oil and in a salad bowl and toss to combine. Divide the smoked eggplant purée among individual serving plates and top with the salad. Season well with salt and drizzle with a little more olive oil and lemon juice if desired.

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