Dr Amelia Harray
Dr Amelia Harray

Baked Plums

5m Prep
20m Cook
Nutritionper serving
0g
Fat
11g
Carbs
1g
Protein
2g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

These fresh tangy plums are wonderful on natural yoghurt as a snack or on porridge in the morning.

Ingredients 4

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Method 5

Preheat oven to 200 degrees

In a small bowl, combine , orange juice, and

In an oven proof tray, place facing up and cover with orange mixture

Place in preheated oven for 15 to 20 minutes or until are soft

Serve warm or cool - enjoy!

Dr Amelia Harray

Dr Amelia Harray's tips

These cooked plums can be refrigerated for up to 5 days, which means they're good to make on the weekend have nourishing snacks ready for the week (or for school lunches).

I love to add roughly chopped dry roasted almonds to these plums for a bit of texture.

Notes

0