Baked Plums
These fresh tangy plums are wonderful on natural yoghurt as a snack or on porridge in the morning.
Ingredients 4
6 plums, halved and pitted
1 orange, rind and juice
1⁄2 tsp vanilla extract
1 tbsp brown sugar
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Method 5
Preheat oven to 200 degrees
In a small bowl, combine , orange juice, and
In an oven proof tray, place facing up and cover with orange mixture
Place in preheated oven for 15 to 20 minutes or until are soft
Serve warm or cool - enjoy!
Dr Amelia Harray's tips
These cooked plums can be refrigerated for up to 5 days, which means they're good to make on the weekend have nourishing snacks ready for the week (or for school lunches).
I love to add roughly chopped dry roasted almonds to these plums for a bit of texture.
