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Chilli Boiled Eggs With Cheats 'Whipped' Feta and Toast

5 minsPrep
5 minsCook
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Eggs are a staple, but sometimes they need a flavourful twist! Packed with protein, healthy fats, and a delicious balance of creamy, spicy, and crunchy textures, this dish makes for the perfect healthy breakfast. If you’re tired of the same old boiled eggs, this dish brings a creamy, spicy upgrade. The whipped feta adds richness, the chilli oil brings warmth, and the crunchy toast ties it all together for a more exciting, flavour-packed way to enjoy eggs. With protein, healthy fats, and a perfect balance of creamy, spicy, and crunchy textures, this is a healthy and delicious egg recipe you’ll love.

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Ingredients 6

1 serve
Convert

2 free-range egg, medium

turkish bread, fresh, sliced and toasted

chilli oil, for drizzling

For The Whipped Feta

1⁄4 cup feta, crumbled

1 ‒ 2 tbsp milk

1⁄2 tsp black pepper, freshly ground

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Nutritionper serving
Calories445 kcal
Fat26g
Carbohydrates26g
Protein23g
Fiber1g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 3

Start cooking
Step 1

Cook the Eggs: Place your in a pot of cold water. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 3-4 minutes for runny yolks. Adjust the cooking time if you prefer a firmer yolk.

Step 2

Prepare the Whipped Feta: While the eggs are cooking, add the crumbled to a bowl. Pour in the and mash with a fork (or the back of a spoon) until smooth and creamy. Season with freshly ground to taste.

Step 3

Plate Up and Serve: Once the are cooked, peel and slice them. Arrange the whipped feta, eggs, and your choice of toast on a plate. Drizzle with chilli oil and enjoy!

Goodness to Glow

Goodness to Glow's tips

This whipped feta recipe is all about simplicity and speed—no need for extra gadgets or a fancy mixer. Instead of whipping up the feta in a food processor, all you need is a bowl and a fork or the back of a large spoon. Simply mash the feta with a splash of milk (or even a bit of olive oil for extra richness) until you get a creamy, spreadable texture. The result is a smooth, tangy, and creamy base that pairs perfectly with the warm boiled eggs and chilli oil. It’s a quick cheat to achieve that luxurious whipped feta texture without the hassle!

Helpful tips

What do I do with the rest of the feta?

What's a dairy-free option for feta?

My boiled eggs are hard to peel and fall apart. What can I do?

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