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Baked Eggs

10 minsPrep
30 minsCook
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Plan

Breakfast for dinner is often the answer to having nutritious, home-cooked meals in a flash, and this dish is a great way to use up leftovers that you might have in the fridge or freezer. Here we use a simple base of sautéed greens, but see below for other ways you can transform your leftovers into dinner.

Ingredients 12

2 serves
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3 tbsp olive oil

1 onion, thinly sliced

3 cloves garlic, crushed

1 green chilli, long, thinly sliced, optional

1⁄2 tsp fennel seeds

3⁄4 tsp salt

1⁄2 tsp black pepper, cracked

3 cups silverbeet, stems removed, leaves roughly chopped

1⁄2 cup green olives, pitted, chopped

50 g ricotta

chilli flakes, for sprinkling, optional

4 eggs

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Nutritionper serving
Calories468 kcal
Fat38g
Carbohydrates10g
Protein17g
Fiber4g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

Preheat the oven to 180°C.

Step 2

Heat the in a small flameproof casserole dish or cast-iron frying pan over medium heat. Add the , , (if using) with the , and and sauté for 4-5 minutes, until the onion is soft and translucent.

Step 3

Remove the stems from the (see my recipes for sautéed stems) and roughly chop the leaves. Continue to sauté for about 3 minutes. Add the and stir through, then taste and adjust the seasoning as needed.

Step 4

Make four little indents in the mixture and crack an into each. Dollop the over the top and sprinkle with more and , and a pinch of chilli flakes on each egg. Cover and bake in the oven for 15-20 minutes, checking from the 15 minute mark to ensure that the eggs don't overcook, until the eggs are just set.

Cornersmith

Cornersmith's tips

Other baked egg combinations to try!

Heat 2 cups homemade baked beans in the dish or pan with some

chopped rosemary, then add the eggs and ¼ cup (25 g) grated

parmesan before baking.

Heat 2 cups mushroom bolognese in the dish or pan, then add the eggs and crumble over ¼ cup goat’s cheese before baking.

Heat 2 cups ratatouille in the dish or pan, then add the

eggs and ¼ cup feta before baking. Tear over a handful of basil

before serving.

Helpful tips

Can I use a different type of cheese instead of ricotta in this recipe?

What other greens can I use if I don't have silverbeet?

How can I make sure the eggs are cooked to my liking?

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