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Easy Mexican Tortilla Soup (Slow Cooker)

15 minsPrep
4hr 15 minsCook
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Plan

This couldn’t be easier, or more comforting, on those overcast, stay-at-home-and-potter kind of days. You could also pop this on low for 8 hours while you are at work for a soul-restoring mid-week meal.

Ingredients 17

4 serves
Convert

2 tbsp olive oil

1 onion, finely chopped

2 cloves garlic, minced

1 tbsp chipotle in adobo, chopped, sauce reserved

1 tsp coriander seeds, toasted, roughly crushed

2 tsp cumin seeds, roughly crushed

1 tsp dried oregano

1 tsp sweet smoked paprika

2 tins crushed tomatoes, 400 g each

250 ml vegetable stock

1 tin black beans, 400 g, drained and rinsed

1 lime, zest and juice

salt, to season

ground black pepper, to season

To Serve

monterey jack cheese, shredded

tortilla chips

monterey jack cheese, shredded

coriander leaves, chopped

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Nutritionper serving
Calories188 kcal
Fat8g
Carbohydrates19g
Protein9g
Fiber7g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

Set the slow cooker to the sauté function. Add the and, once shimmering, add the and . Cook for 3–5 minutes, or until fragrant and soft.

Step 2

Add the , , , , and . Cook for another minute, stirring to coat the .

Step 3

Add the reserved adobo sauce, , , and , and give it a good stir. Close the lid and cook for 4 hours on high, or 8 hours on low.

Step 4

Season with the , and some salt and pepper. Ladle into bowls and top with sliced avocado, tortilla chips, cheese and chopped coriander. Serve piping hot.

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Notes

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