Magic recipe

Light Thai Green Chicken Curry

10m Prep
25m Cook
Nutritionper serving
14g
Fat
11g
Carbs
39g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This lightened version of Thai Green Chicken Curry offers the aromatic flavors of traditional Thai cuisine, made quick and easy for busy weeknights. With a store-bought green curry paste, tender chicken breast, and vegetables simmered in reduced-fat coconut milk, this dish remains rich and creamy but is lower in fat and calories. Serve it over steamed jasmine rice for a satisfying meal that everyone will love.

Ingredients 18

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Method 10

Heat in a large skillet or saucepan over medium heat.

Add , and sauté until softened, about 3 minutes.

Stir in and ; cook 1 minute until fragrant.

Add and and cook for another minute.

Add pieces; cook, stirring, until lightly browned but not fully cooked, about 3 minutes.

Pour in the and ; bring to a gentle simmer.

Add the , , and ; simmer uncovered for 10-12 minutes until chicken is cooked through and vegetables are tender.

Stir in , , and . Taste and adjust seasoning with salt as needed.

Remove from heat and garnish with chopped basil or cilantro.

Serve hot with jasmine rice.

Helpful tips

For extra anti-inflammatory benefits, increase the ginger or turmeric slightly.

If you prefer more heat, add sliced fresh chili or chili flakes.

Using light coconut milk reduces fat but retains creaminess for a guilt-free meal. Using chicken thighs will ensure the chicken pieces maintain tenderness.

To make vegetarian, substitute tofu for chicken and use soy sauce instead of fish sauce.

Notes

0