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One-Pan Lentil Shakshuka

8
10 minsPrep
30 minsCook
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Plan

A vegetarian fix for a lazy weekend or mid-week dinner. The combination of lentils and eggs makes the meal high in protein too!

J
D
Annabel
8

Ingredients 15

4 serves
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For The Base

1 brown onion, small, finely chopped

1 garlic clove, minced

1 tsp ground cumin

1 tsp smoked paprika

1⁄2 tsp ground coriander

Pinch chilli flakes

2 tbsp finely chopped tomatoes, optional

1 cup brown lentils

3 cups hot water

salt and pepper, to taste

To Top

4 eggs

1 handful baby spinach, large

1⁄2 cup Greek yoghurt

Handful pistachios, crushed

fresh coriander, optional, to garnish

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Nutritionper serving
Calories323 kcal
Fat9g
Carbohydrates32g
Protein23g
Fiber7g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

Heat olive oil in a large pan over medium heat. Add the and cook for 3 minutes until soft. Stir in the , , , , and and cook for 1 minute until fragrant.

Step 2

Add the chopped and and stir for 1 minute. Then the hot . Stir well, season with salt and pepper, and let the mixture simmer for 20-25 minutes, stirring occasionally, until the lentils are cooked. Add more water if the lentils are still firm.

Step 3

Crack the into the pan. Cover the pan with a lid and cook for 5 minutes, or until the egg whites are just set but yolks are still soft.

Step 4

Scatter the on top. Add a dollop of , the crushed , and finish with fresh coriander if using.

Step 5

Serve hot with bread.

Rate this recipe

Notes

8
Lovely flavours. Had to cook the lentil longer . Added more water then a bit of tomato puree . Maybe I should have used canned lentils . Will make again . Very enjoyable
Lovely flavours.  Had to cook the lentil longer . Added more water then a bit of tomato puree .  Maybe I should have  used canned lentils . Will make again . Very enjoyable
Great flavours, easy and fast. I used French style lentils and they took a bit longer to cook and required a bit more water. Love the addition of pistachios for a bit of crunch.Also good with some crispy flatbreads.
Great flavours, easy and fast. I used French style lentils and they took a bit longer to cook and required a bit more water.
Love the addition of  pistachios for a bit of crunch.Also  good with some crispy flatbreads.
Yum recipe and easy to make . I soaked the lentils overnight and used less water to cook. Added a hard boiled egg rather than add to pan. Also used lettuce rather as a topping.
Yum recipe and easy to make .  I soaked the lentils overnight and used less water to cook.  Added a hard boiled egg rather than add to pan.  Also used lettuce rather as a topping.
Very tasty dish. Recipe is good and easy. I did have to add more water to cook a little longer for the lentils to be soft.
Very tasty dish. Recipe is good and easy. I did have to add more water to cook a little longer for the lentils to be soft.
Do make this, it was really easy. I used parsley for my herb because it is taking over my garden, but otherwise followed the recipe. I did add some zatar when serving, because I had it on hand, but it would have been great without it.
Do make this, it was really easy. I used parsley for my herb because it is taking over my garden, but otherwise followed the recipe. 
I did add some zatar when serving, because I had it on hand, but it would have been great without it.
Super easy dish and I love lentils. I overcooked the egg but it was in for way less than 5 mins, I did break it though. Feeling full! Packed with protein and cooked fats and fibre. Nutritious and easy.
Super easy dish and I love lentils. I overcooked the egg but it was in for way less than 5 mins, I did break it though. 
Feeling full! Packed with protein and cooked fats and fibre. Nutritious and easy.
Delicious! Simple! Substituted brown for green lentils, chopped toms for tomato paste, and cooked for about 10 extra minutes with extra water. Served also with a dollop of hummus.
I had never tried anything like this before and it was so easy but super flavorful!! Just be careful not to burn your spices! I added some tomato paste I had lying around as well as the diced tomato
I had never tried anything like this before and it was so easy but super flavorful!! Just be careful not to burn your spices! I added some tomato paste I had lying around as well as the diced tomato