Pam Brook
Pam Brook

Potato-Topped Fish Pie

4
35m Prep
30m Cook
Nutritionper serving
35g
Fat
34g
Carbs
46g
Protein
4g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This recipe looks like a lot of work, but in fact is quite simple when you break it down into the three separate processes - mashed potato, the fish mixture and the white sauce. You can make extra mashed potato and put some aside for tomorrow’s dinner. Likewise any left-over white sauce (béchamel).

The fish pie requires nothing more to accompany it than a fresh green salad. You can make this recipe gluten-free by using gluten free flour and brown rice crumbs instead of the breadcrumbs.

Ingredients 17

Your new home
for cooking

Turn your recipe chaos into a plan for the week.

Browse 1000+ inspiring creator recipes

Unlimited recipe import from social media, blogs and more

Generate shopping lists and meal plans in seconds with AI

Clove is free. Download the app today.

Method 11

To make the mashed potato for the top, steam or microwave the until tender. Set aside until cool enough to handle.

Combine one-third of the with half the and all the in a small saucepan and season with salt and pepper. Place over medium heat and bring to a gentle simmer. Remove from the heat and set aside in a warm place with the lid on.

Heat a large deep frying pan over medium heat with the and another third of the . When the butter has melted, add the and with a pinch of salt and cook gently, without colouring, for about 4 minutes, stirring constantly, until the leek is soft.

Add the , and and bring to a simmer. Simmer for about 4 minutes until the fish is just cooked through (this will also cook off the wine). Remove from the heat and scoop the fish and leek mixture into a colander to drain.

When the are cool enough to handle but still warm, peel them. (This is the only time I ever peel a potato, but it’s OK if you don’t!) Place the potatoes in a bowl and mash them as smoothly as you can. Add the warm milk mixture, stirring well but taking care not to overmix (don’t do this in a food processor or the potatoes will be gluey). Set aside.

Pour the stock from the fish and the remaining into a small saucepan and bring to a simmer over medium heat. Reduce the heat to low.

To make the white sauce (béchamel), place a medium saucepan over medium heat and melt the remaining . Slowly add the , stirring constantly for 2 minutes or until the paste starts to toast around the edges. Now add the hot stock and milk mixture and keep stirring until a smooth, thick sauce forms. Add the and and season to taste with salt and pepper.

Preheat the oven to 160°C (320°F).

Add the and mixture to the sauce, stirring gently to combine. Transfer to a large pie dish and top with the mashed potato, using a fork to spread the mashed potato over the dish.

Sprinkle with the crumbs, then bake for 15–20 minutes, or until the filling is heated through and the topping is golden.

Store in an airtight container in the refrigerator for up to 2 days, or freeze for up to 3 months.

Pam Brook

Pam Brook's tips

For younger babies the pie is so soft you can mash it — or purée it — until smooth. Dilute with a little water if it's too thick. Allow to cool before serving.

For older babies mash the pie coarsely and serve with chopped cucumber and plain yoghurt. Allow to cool before serving.

For toddlers serve as for adults, but allow to cool before serving.

Notes

4
jule
jule1y
Yummy winter comfort food. The mustard in the sauce was a great addition. The recipe was a little hard to follow, but the result was a hit with the family.
johannacallan1y
Ingenious to use the stock seafood was cooked in to make the Bechamel sauce! I didn’t put in all the stock and it needs more than 15-20 minutes to bake with a slight dark top. Also hotter oven temperature.
johnkaren_191y
I used dill not fennel !
johnkaren_191y
Oh my ! Presentation is not so good on the plate but who cares when it taste so good . Love the creamy sauce . I used fennel as my herbs. Looking forward to eating this again .