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Fish Cakes

1
15 minsPrep
45 minsCook
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Plan

A family favourite fish cake recipe using leftovers. This version uses leftover cooked fish, leftover mashed potato, and whatever vegetables and herbs are hanging around in the fridge. They're simple to make, nourishing, and comforting. Serve them with aioli or tartare sauce, crunchy lettuce, and crunchy bread.

You'll need about 1.5-2 cups of mash. If you don't have leftover mash, then make a batch using 400g of potatoes.

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1

Ingredients 13

4 serves
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To Make The Mash

400 g potatoes, peeled, cut in half

Splash full-cream milk

salt, to taste

For The Fish Cakes

3⁄4 cup crunchy vegetables, spring onions, fennel or celery, thinly sliced

1 handful herbs, finely chopped, like dill or parsley

2 cloves garlic, minced

1 lemon, zested

2 eggs, whisked

1 cup breadcrumbs, 100 g

100 ml vegetable oil, good-quality, such as sunflower or rice-bran oil

300 g fish, leftover, cooked, flaked

To Serve

Wedge lemon, optional

aioli, optional

iceberg lettuce, optional

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Nutritionper serving
Calories480 kcal
Fat26g
Carbohydrates34g
Protein26g
Fiber4g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 8

Start cooking
Step 1

Ii you need to make mash, boil the until tender, then drain. While the potatoes are still warm, mash them with the and a pinch of salt.

Step 2

Put the mash into a big bowl. Add the thinly sliced , along with the , minced and . Season with salt and pepper and combine well with a fork, then stir through the flaked , being careful not to mix too much, which can make the mixture gluey.

Step 3

Using your hands divide then shape the mixture into eight fish cakes.

Step 4

Whisk the in a shallow bowl and tip the into another shallow bowl.

Step 5

Dip each fish cake in the and then coat in the .

Step 6

Heat the in a frying pan over medium-low heat.

Step 7

Fry the fish cakes in batches for 3-4 minutes each side until crisp and golden.

Step 8

Drain on paper towel and serve with a crunchy lettuce, lemon wedges, and aioli.

Cornersmith

Cornersmith's tips

Leftover fish cakes make a great lunch. Store them in the fridge in a sealed container for a few days. Pop one on a roll with mayonnaise and crunchy lettuce for a delicious, easy lunch.

Helpful tips

Can I use sweet potatoes instead of regular potatoes for the mash?

Can I prepare the fish cakes in advance and freeze them for later?

How can I ensure the fish cakes hold together during frying?

What types of fish work best for this recipe?

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Notes

1
I adjusted the recipe to serve two . I used two 95 tins of tuna in Springwater to 220gm of potatoes. Only had spring onions to use . Was a hit though ! Will be making these again .
I adjusted the recipe to serve two . I  used two 95 tins of tuna in Springwater to 220gm of potatoes. Only had spring onions to use . Was a hit though ! Will be making these again .