Natural Harry
Natural Harry

Roasted Garlic & Rosemary Hummus

15m Prep
15m Cook
Nutritionper serving
7g
Fat
7g
Carbs
4g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Hummus is my healthy, filling snack of choice. It is just perfect with sliced raw veggies or spread on a wrap with salad and falafels. It is also extremely simple to make and full of quality plant protein, calcium, fibre and healthy fats.

Makes about 600 g (1 lb 5 oz/2 cups).

Ingredients 8

To Serve

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Method 5

Preheat the oven to 180°C (360°F) fan-forced.

Scatter the and on a baking tray lined with baking paper and roast for 15 minutes, or until the garlic turns a golden colour. Leave to cool.

Scrape the rosemary leaves off the stem and discard the stem.

In a food processor, pulse the , , , , , and to combine, then blend until smooth.

Spoon into a serving bowl, drizzle with and sprinkle with a little rosemary, if desired.

Notes

0