Magic recipe

Roasted Vegetable & Lentil Bowl

20m Prep
30m Cook
10m Rest
Nutritionper serving
26g
Fat
27g
Carbs
14g
Protein
12g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This hearty bowl of roasted vegetables, marinated lentils, and creamy hummus for a vegetarian meal packed with plant-based protein and plenty of fibre. Great for dinner and leftovers make a great lunch the next day. Serve with flatbread.

Ingredients 16

For The Roasted Vegetables

For The Lentils

For Serving

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Method 5

Preheat the oven to 425°F (220°C).

On a parchment-lined baking sheet, spread , , , and . Drizzle with , sprinkle with , , and . Toss gently. Roast for 25-30 minutes, stirring halfway, until vegetables are tender and browned at the edges.

If using dried : place lentils in a saucepan with 3 cups water and a pinch of salt. Bring to a boil, reduce to simmer, and cook uncovered for 20-25 minutes until tender but not mushy. Drain and cool slightly. If using canned lentils: drain and rinse well.

In a bowl, mix cooked with , , , , and . Let them marinate for at least 10 minutes while vegetables finish roasting.

To serve: Lay or arugula in bowls. Dress with , and lemon juice. Top with roasted vegetables and marinated lentils. Add a generous scoop of . Sprinkle with and and another big squeeze of lemon juice.

Helpful tips

Feel free to swap in other vegetables or add sweet potato for extra fibre.

Notes

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