Simon Bajada
Simon Bajada

Sautéed Greens with Anchovies and Lemon

15m Prep
5m Cook
Nutritionper serving
18g
Fat
3g
Carbs
8g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

With all the pasta, pastry and tomato-based dishes found in Maltese cuisine, any recipe heavy on the greens is welcome.

Ingredients 7

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Method 4

Cut the roots from the and use only the leaves. Wash and drain the leaves thoroughly. Remove excess water by tipping the leaves onto a clean tea towel (dish towel) and patting them dry.

Heat 2 tablespoons of the in a large frying pan over a low heat and add the , and their oil, and if desired. Sauté until the anchovies break right down and the garlic is fragrant.

Add the and and increase the heat to medium. Cook for around 2 minutes, tossing, until wilted.

Serve on a plate topped with the grated and drizzled with the remaining . This salad can also be served chilled.

Simon Bajada

Simon Bajada's tips

This salad can also be served chilled.

Notes

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