
Braised Greens & Butterbeans is a nourishing, vegetable-packed dish featuring zucchini, broccoli, cavolo nero, silverbeet, and butterbeans. The vegetables are sautéed with garlic, onion, and chili, then gently braised until tender. Butterbeans are stirred in to add creaminess and protein. The hearty vegetable and bean mixture is served atop crisp, grilled sourdough bread and finished with freshly grated parmesan cheese, making for a satisfying, wholesome meal. Recipe and content by @cheftomwalton.
1⁄4 cup olive oil
2 zucchini, medium, thickly sliced
1 head broccoli, roughly chopped, stalk and all
1 brown onion, sliced
1 clove garlic, roughly chopped
Pinch dried chili flakes, large, dried
1⁄2 bunch cavolo nero, each, roughly sliced
1 × 400g tin butterbeans
8 slices sourdough
olive oil, to drizzle
1 block parmesan, small, to grate
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Place a large pot over medium-high heat and add the , , , , , , and a good pinch of salt. Cook, stirring, for 2 minutes, then add the and silverbeet with a little more salt. Cover with a lid to wilt the veggies for 4-5 minutes. Give them a stir and continue to cook, covered, until they become softened, about 8-10 more minutes.
Add the to the pot with a little of the juice from the can and stir through. Adjust the seasoning to taste and keep hot.
Drizzle the bread with a little olive oil and grill until crisp and golden.
Serve the greens and spooned over the , with shaved or grated over the top to serve.
Whip up a big pot of this and have it in the fridge all week to top grilled sourdough or dish up with fish, meats or through pasta.
Prepared and served in a Chasseur Round French Oven in Forrest Green.