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Sri Lankan Dhal Curry

10m Prep
20m Cook
Collection
Groceries
Plan
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Nutritionper serving
425
kcal
23g
Fat
34g
Carbs
15g
Protein
7g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This recipe for Sri Lankan Dhal Curry features red split lentils simmered with onion, garlic, green chilies, curry leaves, pandan, spices, and coconut milk, creating a creamy, aromatic curry. The finished dish is topped with a flavorful temperadu—a mixture of crispy onions, garlic, curry leaves, pandan, dried chilies, chili flakes, and mustard seeds sautéed in coconut oil—to add texture and depth. The result is a vibrant, comforting plant-based curry, rich in flavor and representative of classic Sri Lankan cuisine.

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Ingredients 16

4 serves
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Curry

220 g red split lentils, washed

1⁄3 red onion, chopped

2 garlic cloves, thinly sliced

2 green chilli, small, sliced

1⁄2 sprig curry leaves

1 inch piece pandan

1⁄2 tsp turmeric

1⁄3 tbsp sri lankan curry powder, raw

1⁄3 tsp chilli powder

200 ml coconut milk, thick

water, to cover the lentils

salt, to taste

Temperadu

3 tbsp coconut oil

1⁄2 tbsp mustard seeds

1⁄3 red onion, chopped

2 garlic cloves, chopped

1 sprig curry leaf

1 inch piece pandan

3 dried chilies, chopped

1⁄2 tbsp chilli flakes

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Method 5

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Step 1

Wash the well, cover them with just enough water, and soak for 10 minutes.

Step 2

Add the soaked , chopped , thinly sliced , sliced , , , , raw , , salt, and enough water to cover the lentils. Cover and cook on medium-high heat, reserving the for later.

Step 3

After 7–8 minutes, the should be almost cooked. Add the , reduce the heat to medium-low, and cook for an additional 5 minutes, stirring regularly. Set aside and cover.

Temperadu

Step 4

Heat a small skillet with . Add the , and once they start to pop, add the , , , , , and . Sauté for 3–4 minutes until the onions and garlic get crispy.

Step 5

Serve the and drizzle the temperadu on top.

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