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Whole Beetroot Salad

3
15 minsPrep
1hrCook
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Plan

This wintry salad makes use of all the flavours and textures of the whole beetroot. Here, the beetroot bulbs are roasted to intensify their natural sweetness, while the stems are turned into a tangy salsa and the leaves are very thinly sliced to add crunch and lighten things up. This beautiful earthy salad is always a winner in the cooler months.

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Eliza W
V
Anna Guerrero
3

Ingredients 11

4 serves
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For The Roasted Beetroots

1 bunch beetroots, with stems and leaves

For The Beetroot Stem Salsa

2 tbsp olive oil

1 onion, red, finely chopped

1⁄2 bunch dill, chopped

Stem beetroot, thinly sliced

1⁄4 tsp chilli, flakes

1 tbsp capers

2 tbsp red wine vinegar

To Assemble The Salad

3 tbsp olive oil, plus extra for drizzling

2 tbsp red wine vinegar

1 tbsp horseradish, grated

1⁄4 tsp salt

1 handful beetroot, leaves, thinly sliced

1⁄2 bunch dill, chopped

1⁄4 cup pepitas, toasted

1⁄2 tsp black pepper, cracked

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Nutritionper serving
Calories289 kcal
Fat22g
Carbohydrates16g
Protein6g
Fiber6g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 10

Start cooking
Step 1

Preheat the oven to 180°C.

Step 2

Separate the bunch of into the leaves, stems and beetroot bulbs. Give everything a good wash and dry well.

Step 3

Keep the beetroot bulbs whole and thinly slice the . Keep any small tender leaves whole and thinly slice the medium-sized . Discard any old gnarly leaves.

For The Roasted Beetroots

Step 4

Place the whole in a baking dish so they fit snugly. Add a few tablespoons of water and tightly cover with foil. Bake for about 1 hour, until the beetroot are soft enough to pierce with a knife but not mushy.

Step 5

Remove from the oven and allow to cool for 15 minutes.

For The Beetroot Stem Salsa

Step 6

Meanwhile, use the stems to make the beetroot stem salsa. Heat the in a frying pan over low heat. Add the chopped , thinly sliced , chopped dill leaves and stems and the , and sauté for 10 minutes. Add the , and . Cook for 5 minutes or until soft and sweet.

Step 7

Put the beetroot stem salsa into a container. You'll need a few tablespoons of the salsa for this salad, so store the rest in the fridge for up to a week. See below for salsa serving suggestions.

To Assemble The Salad

Step 8

Once cool enough to handle, the beetroot skins should easily slip off using your hands. Cut the into wedges and place in a large bowl.

Step 9

Add the , , grated , a few tablespoons of the beetroot stem salsa and , then gently fold through the .

Step 10

Tip the salad into a shallow serving bowl, top with the herbs, toasted and plenty of , and serve.

Cornersmith

Cornersmith's tips

Enjoy the beetroot stem salsa on toast with eggs or goat’s cheese, tossed through green or grainy salads, on tacos, or serve with grilled lamb. Store in a container in the fridge for up to 1 week.

Helpful tips

Can I prepare the beetroot components ahead of time?

What can I add to the salad for extra protein?

What should I serve alongside this whole beetroot salad for a complete meal?

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Notes

3
Fresh, delicious, nutritious. Loved the waste-free approach! I couldn't find a full bunch of beets but used silverbeet and it's stems. Loved the salsa and looking forward to adding the leftovers to other salads. The crunch of the toasted pepitas was beautiful. Added some fetta and it was so lovely. Definitely making this one again.
Fresh, delicious, nutritious. Loved the waste-free approach! I couldn't find a full bunch of beets but used silverbeet and it's stems. Loved the salsa and looking forward to adding the leftovers to other salads. The crunch of the toasted pepitas was  beautiful. Added some fetta and it was so lovely. Definitely making this one again.
I second some of the other comments. Divine, magical and delish. This was a first eating the leaves as have always thought too bitter. However with the salsa and then the horseradish there was a beautiful balance. The dill and capers took it to a new level. I added fetta as I had some in the fridge. Impressed my dinner guest!
I second some of the other comments. Divine, magical and delish. This was a first eating the leaves as have always thought too bitter. However with the salsa and then the horseradish there was a beautiful balance. The dill and capers took it to a new level. I added fetta as I had some in the fridge. Impressed my dinner guest!
Where do I begin?! This salad is MAGICAL! I couldn’t find whole beetroots but was determined to see it through, so I replaced the stalks with celery and the leaves with baby spinach. Also couldn’t find horseradish but used fresh ginger which was wonderful. The salsa concept is so interesting, and the herbs and toasted seeds at the end were divine. Such a fun salad to make and paired beautifully with roast lamb.
Where do I begin?! This salad is MAGICAL! I couldn’t find whole beetroots but was determined to see it through, so I replaced the stalks with celery and the leaves with baby spinach. Also couldn’t find horseradish but used fresh ginger which was wonderful. The salsa concept is so interesting, and the herbs and toasted seeds at the end were divine. Such a fun salad to make and paired beautifully with roast lamb.