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Whole Grilled Beef Tenderloin with Caramelised Onions, Treviso and Gorgonzola Dolce

20 minsPrep
50 minsCook
20 minsRest
Save
Plan

From the outside, this dish seems like it should be for special occasions only, but the truth is it’s so simple to prepare you really can make it any time you want. My mom made this kind of thing a lot whenever the beef tenderloin was on sale at the store and, as kids, we begged for it. The high price of this cut of meat can feel prohibitive, but sometimes you can get lucky. It’s a cut that has a bad rap for its lack of fat (because as we all know fat is where much of the flavour lies), but that is where this delicious creamy gorgonzola sauce comes in.

There are those who I’m sure are not fans of beef and blue cheese, but I urge you to try it anyway. It’s much milder than you might think, and the cheese adds a good kick of umami savouriness to an otherwise mild cut of beef.

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Ingredients 10

6 serves
Convert

2 kg beef tenderloin, whole, trimmed, tied

olive oil, for rubbing

Gorgonzola Sauce

600 ml cream

180 g gorgonzola dolce (blue cheese)

1 tsp lemon juice

Onions

2 onions, peeled, sliced thinly

2 tbsp olive oil, plus extra to serve

1 tbsp Worcestershire sauce

1 tbsp red-wine vinegar

50 ml red wine

To Serve

1 head treviso

red-wine vinegar

Add all to Groceries
Nutritionper serving
Calories739 kcal
Fat48g
Carbohydrates7g
Protein72g
Fiber2g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 10

Start cooking
Step 1

To make your sauce, simmer the slowly in a small saucepan until it is reduced by half. To avoid the cream bubbling over, keep a stainless-steel spoon in the pan as it simmers, but be careful when touching the spoon as it can be very hot.

Step 2

Once reduced, add the and salt and pepper, then set aside. The sauce can be rewarmed gently and just needs the added at the end. Don’t chill and rewarm this sauce as it can split.

Step 3

To make your onions, heat a sauté pan over a low heat. Sweat the in the with a pinch of salt until they are tender and have released most of their water, about 5 minutes.

Step 4

Increase the heat and begin to brown them. Unlike recipes where you cook them slowly and allow them to caramelise gently, here, we want to brown them quickly so that they maintain some texture and integrity.

Step 5

Once they are nice and brown, turn the heat back down to low and add the , and . Allow to cook out and reduce for about 2 minutes, then set aside.

Step 6

To cook your beef, rub it gently with a small amount of olive oil, then season it liberally with salt and roughly cracked black pepper. Be sure that it has come to room temperature before you cook it.

Step 7

Get your grill nice and hot.

Step 8

Place the meat on the hottest part of the charcoal grill to try to achieve maximum char on all sides. The browning process should take 8–10 minutes depending on the size of the and the heat coming from your grill. At this stage, check the temperature. You’re looking for 50°C (122°F) for rare and 51–58°C (124–136°F) for medium-rare. If the meat is not quite there yet, keep cooking it on the cooler sections of the grill and rotate it until the desired temperature is achieved.

Step 9

As soon as the meat is ready, remove it from the grill and wrap it tightly in aluminium foil. Leave it to rest in a warm spot, such as an oven with the pilot on, or an oven set to 50°C (122°F). It should rest for at least 20 minutes.

Step 10

To finish, warm the and gorgonzola sauce and slice the . Dress the with a good few splashes of red-wine vinegar, some and salt and pepper, and either plate each dish with a few of each component, or serve it all in the middle of the table so people can choose how much sauce they want.

Danielle Alvarez

Danielle Alvarez's tips

Cooking this cut over charcoal or wood is very important. You just won’t get the flavour from a chargrill pan on the stove. Be sure to get the grill super hot before you start grilling, and make sure the coals are white before you place the meat on the grill.

Don’t be afraid of seasoning either; the meat really needs lots of black pepper and salt. You can also cook fillet steaks instead of a whole tenderloin if you are cooking for a smaller group.

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