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Honey Soy Chicken Meatballs

2
20 minsPrep
10 minsCook
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Plan

Tender chicken meatballs coated in a sticky honey garlic soy sauce—sweet, salty, and downright addictive! Pair with rice or veggies for an easy dinner win (and yes, leftovers make epic lunchbox fillers too).

Annabel
L
2

Ingredients 14

4 serves
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For The Meatballs

1 lb ground chicken

1 egg

breadcrumbs, gluten-free, regular or panko

1⁄2 tsp garlic powder

1⁄2 tsp onion powder

1⁄2 tsp salt

1⁄4 tsp white pepper

1 ‒ 2 tbsp olive oil, for cooking

For The Sauce

2 tsp butter

2 cloves garlic, finely diced

2 tbsp soy sauce

2 tbsp honey

1⁄4 cup water

1 spring onion, chopped, for garnish

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Nutritionper serving
Calories325 kcal
Fat19g
Carbohydrates16g
Protein25g
Fiber1g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

Combine the with the , breadcrumbs, , , , and in a large bowl. Mix until well incorporated but don't overmix, as that can result in tough meatballs. If the ground chicken is extra lean, add a tablespoon of to the mixture to keep them lovely and moist.

Step 2

Using wet hands, roll the mixture into small meatballs and set aside on a platter.

Step 3

Heat a large frying pan or skillet with a tablespoon or two of over medium-high heat. Pan-fry the meatballs for 2 minutes on each side, then 1 more minute on each side. Remove to a bowl and set aside.

Step 4

In the same pan, add the and and stir for a minute until the garlic turns golden and aromatic. Add the and , stirring for 10 seconds. Then add the , stir and let the sauce come to a simmer and cook for 30 seconds to 1 minute, allowing the liquid to thicken slightly.

Step 5

Add the meatballs back to the pan and stir for a minute to coat them in the sauce while it caramelizes slightly over the heat. Serve hot, garnished with chopped .

Cooked & Loved

Cooked & Loved's tips

If your chicken mince is very lean, add a tablespoon of olive oil to keep the meatballs moist.

Don’t over mix! Mix the meatball ingredients just until combined to avoid tough meatballs.

Add a splash of rice vinegar for extra tang or a pinch of chili flakes for an extra kick in the sauce.

Grate 1 teaspoon of fresh ginger into the meatballs or the sauce for an extra layer of flavour.

Store leftover meatballs in an airtight container in the fridge for up to 3 days. They also freeze well for up to 3 months—perfect for quick meals later!

Helpful tips

What's a good side dish to serve with these honey soy chicken meatballs?

Can I bake the chicken meatballs instead of frying them?

How do I avoid the meatballs sticking to my hands when rolling them?

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Notes

2
Quick and easy recipe. Baked in oven. Used coriander powder as I didn’t have onion powder ( to keep with Asian theme). Had the meatballs with rice and cucumber.
Quick and easy recipe.  Baked in oven.  Used coriander powder as I didn’t have onion powder ( to keep with Asian theme). Had the meatballs with rice and cucumber.
Serve with Penne pasta