Tender chicken meatballs coated in a sticky honey garlic soy sauce—sweet, salty, and downright addictive! Pair with rice or veggies for an easy dinner win (and yes, leftovers make epic lunchbox fillers too).

1 lb ground chicken
1 egg
breadcrumbs, gluten-free, regular or panko
1⁄2 tsp garlic powder
1⁄2 tsp onion powder
1⁄2 tsp salt
1⁄4 tsp white pepper
1 ‒ 2 tbsp olive oil, for cooking
2 tsp butter
2 cloves garlic, finely diced
2 tbsp soy sauce
2 tbsp honey
1⁄4 cup water
1 spring onion, chopped, for garnish
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Combine the with the , breadcrumbs, , , , and in a large bowl. Mix until well incorporated but don't overmix, as that can result in tough meatballs. If the ground chicken is extra lean, add a tablespoon of to the mixture to keep them lovely and moist.
Using wet hands, roll the mixture into small meatballs and set aside on a platter.
Heat a large frying pan or skillet with a tablespoon or two of over medium-high heat. Pan-fry the meatballs for 2 minutes on each side, then 1 more minute on each side. Remove to a bowl and set aside.
In the same pan, add the and and stir for a minute until the garlic turns golden and aromatic. Add the and , stirring for 10 seconds. Then add the , stir and let the sauce come to a simmer and cook for 30 seconds to 1 minute, allowing the liquid to thicken slightly.
Add the meatballs back to the pan and stir for a minute to coat them in the sauce while it caramelizes slightly over the heat. Serve hot, garnished with chopped .
If your chicken mince is very lean, add a tablespoon of olive oil to keep the meatballs moist.
Don’t over mix! Mix the meatball ingredients just until combined to avoid tough meatballs.
Add a splash of rice vinegar for extra tang or a pinch of chili flakes for an extra kick in the sauce.
Grate 1 teaspoon of fresh ginger into the meatballs or the sauce for an extra layer of flavour.
Store leftover meatballs in an airtight container in the fridge for up to 3 days. They also freeze well for up to 3 months—perfect for quick meals later!
