Mammabao
Mammabao

Five Spice Chicken Soba Noodles Stir Fry

3
15m Prep
30m Cook
Nutritionper serving
22g
Fat
33g
Carbs
34g
Protein
7g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This recipe brings together tender five spice chicken, a colorful mix of veggies, and hearty soba noodles, all tossed in a savory sauce.

Ingredients 18

Chicken Marinade

Vegetable Stir Fry

Soba Noodles Sauce

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Method 12

Combine diced with , , , , , and . Let it marinate for 10 minutes while preparing the sauce and vegetables.

Prepare the soba noodle sauce by mixing , , , , and grated in a bowl.

For the seperate the stalks from the leaves. Cut stalks into 3cm pieces and leaves roughly chopped. (1cm dice), (1cm slices, halved), (1cm slices), and finely chop the .

Cook in boiling water according to packet instructions. Drain and run under cold water to prevent sticking. Set aside.

In a hot wok or large pan, heat 1 tablespoon of neutral oil. Cook marinated chicken for 5–10 minutes or until fully cooked. Remove from the pan and set aside.

Add another tablespoon of to the pan. Cook for 5 minutes.

Add and ; cook for an additional 3–5 minutes.

Add and , and stir fry briefly until just tender.

Add finely chopped and return the cooked to the wok. Stir fry for 1 minute until fragrant.

Add the cooked back into the wok. If the noodles are stuck, run them under cold water and gently shake to separate.

Pour the prepared soba noodle sauce over the and toss gently to combine everything evenly. Stir fry for 1–2 minutes until heated through.

Serve topped with chili oil, if desired.

Mammabao

Mammabao's tips

For soba noodles, I like to use the Hakubaku brand. You can find these in the Asian aisle of your local supermarket or in an Asian grocer. Follow the packet instructions to ensure you don't overcook the noodles for stir fry. If you overcook the noodles, it's likely they will break when you combine them with the vegetables.

Be gentle when you combine the noodles with the vegetables. I like to use tongs to slowly push the vegetables into the noodles.

Helpful tips

Notes

3
tanyajfenwick11mo
Worked fine w. pork mince and omitting five spice.
Allanah Arcangeli
Allanah Arcangeli1y
A lovely sauce that used ingredients I already had on hand. It was also great to use up a lot of vegetables that were leftover from the week. Really enjoyed the texture of the soba noodles which were easy to cook and aren’t something I’d used at home before! Will definitely be cooking with more soba noodles in future.
Alison Makin1y
Absolutely delicious! I did sub some veges to suit what I had in the fridge. I used chopped carrot instead of capsicum and broccolini instead of Chinese broccoli. It would be flexible to use what you have, just consider when you need to add different veg types according to how long they take to cook. Perfect amount of marinade for the chicken to not be swimming in.