Clove Kitchen
Clove Kitchen

Immune Boosting Chicken Soup

6
15m Prep
1h 50m Cook
Nutritionper serving
27g
Fat
18g
Carbs
44g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

If you're feeling a little under the weather or if you need a big hug, give our immune boosting soup a try. Chicken soup soothes the soul while fresh ginger, turmeric and coriander roots are anti-inflammatory and packed with antioxidants, making this soup a true flu-buster.

Feel free to use whatever noodles you have on hand, and replace the spinach with thinly sliced green beans, snow peas or corn.

Ingredients 17

To Serve

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Method 7

Start by preparing the soup seasoning ingredients. Crush the whole by placing them on a chopping board and firmly pressing down with the flat side of a knife - no need to peel first. Wash and slice the and , there is no need to peel. Roughly chop the into thirds, leaving the roots and tops on. Wash the well and chop off the roots and stems, reserving the leaves for serving.

In a large stock pot, big enough to fit the whole , heat the over medium heat. Add the smashed , , , chopped shallots, , and . Sauté for 3-5 minutes, until smelling delicious and the green part of the shallot is wilted.

Step 2 thumbnail

Place the whole in the pot, cover with 2 litres of cold water and add the . It's ok if the top of the chicken isn't covered by the liquid. Bring the pot to a gentle simmer, then reduce the heat to low, so the liquid is just bubbling. Don’t let it come to a boil or the chicken will become tough. Place the lid on and cook gently for 90 minutes, skimming the surface of the stock every so often to remove any scum.

Step 3 thumbnail

Turn off the heat and using tongs, very carefully remove the from the pot. Place in a large bowl and let it cool down. When cool enough to handle, shred the chicken meat, discarding the bones and skin.

Step 4 thumbnail

Strain the stock and add 2 teaspoons of salt. Now you have a bowl of shredded chicken and approximately 2L of flavoursome chicken stock.

Step 5 thumbnail

In a separate pot, cook the to packet instructions and drain. Pour the stock back into the stock pot and bring to the boil. Turn heat to low, then add the cooked noodles, shredded and . Squeeze in the juice of a and add the . Taste and add more salt, soy or lemon juice if needed.

Step 6 thumbnail

Serve soup into bowls and top with chopped coriander leaves, a teaspoon of or some fresh grated on top and slurp away the winter blues.

Step 7 thumbnail
Clove Kitchen

Clove Kitchen's tips

When choosing the pot to cook your chicken in, find one that fits the chicken snugly without being too roomy around the sides. This will depend on the size of your chicken. You want the chicken to be mostly covered with the liquid when cooking. Don't add more than 2L of water or your stock will be flavourless!

Helpful tips

Notes

6
Neal Emanuelson5mo
Made it saltless by request and the broth was still so good! Even my almost 1yo enjoyed it!
Christine Stead10mo
Didn't like the tumeric taste
Suzy Pickles1y
Loved this recipe. I didn’t have time to poach a whole chicken so used two large chicken breasts instead, and poached them in the stock liquid for about 20 mins (rather than 90 mins). Included a couple of Szechuan peppercorns which gave a nice spice. :-)
jessica_h1y
This will be added to our winter rotation, delicious and nourishing. We left out the noodles and used kale/spinach and powdered turmeric (just over 1/4 teaspoon).
Pia Rolandelli1y
Love love love this stock! Cooked it last week and made many different variations - in the photo as a ramen inspired soup with pork belly and egg. Great also as a base for congee, topped with the shredded chicken and chili oil. Will definitely make this on a weekly basis in winter - I’m obsessed!
Jamie Crosbie
Jamie Crosbie1y
Delicious. No notes. Made a rainy day feel warm. Loved it!