Meal Prep: Salmon, Quinoa & Steamed Greens Box
A nutritious and light meal prep box with baked salmon fillets, quinoa, and steamed mixed greens. Perfect for those seeking Omega-3s and fiber-rich sides for lunch or dinner. Add a dollop of Tzatziki or Greek yoghurt and an extra big squeeze of lemon.
Ingredients 7
4 salmon fillets
1 cup quinoa, dry
2 cups spinach leaves
1 cup green beans, trimmed
1 tbsp olive oil
1 lemon, sliced
salt and pepper, to taste
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Method 6
Preheat oven to 400°F (205°C).
Place on a parchment-lined baking sheet. Drizzle with , season with salt and pepper, and top with slices.
Bake for 15-18 minutes until cooked through.
While cooks, rinse and cook according to package directions (about 15 minutes).
Steam and over boiling water for 3-5 minutes until just tender.
Divide cooked , , and steamed among 4 meal prep containers.
Helpful tips
Salmon can be swapped for cod or tilapia.
Quinoa can be flavored with fresh herbs during cooking for extra taste.
