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Smoked Salmon & Cream Cheese Bagel

10minsPrep
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A classic healthy bagel for breakfast or lunch - smoked salmon, cream cheese and plenty of fresh, peppery rocket or spinach. Buy seeded bagels for extra fibre and feel free to add chopped dill, capers or pickles.

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Ingredients 6

1 serve
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1 bagel, large, sliced and toasted

2 tbsp cream cheese

80 g smoked salmon

1 handful rocket (spinach leaves)

1 tbsp lemon juice, fresh

Pinch salt, small

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Nutritionper serving
Calories483 kcal
Fat14g
Carbohydrates55g
Protein28g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 6

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Step 1

Slice the horizontally and toast the halves until golden.

Step 2

Spread 1 tablespoon of cream cheese evenly over each bagel half.

Step 3

Arrange the slices on top of the .

Step 4

Toss the with the and a pinch of salt in a small bowl.

Step 5

Place the seasoned on top of the on each .

Step 6

Serve immediately.

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