Magic recipe

Meal Prep: Teriyaki Tofu, Jasmine Rice & Stir-Fry Veg Box

10m Prep
30m Cook
Nutritionper serving
11g
Fat
33g
Carbs
17g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

A plant-based meal prep box pairing savory teriyaki-glazed tofu with fragrant jasmine rice and a medley of colorful stir-fry vegetables. Great for vegetarian diets and packed with protein and nutrients.

Ingredients 8

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Method 7

Press to remove excess moisture, then cut into cubes.

Toss cubes in half the and marinate while prepping vegetables (about 10 minutes).

Heat in a large skillet over medium-high heat. Add and cook 6-8 minutes, stirring, until golden brown.

Add remaining to and stir to coat. Remove from pan.

Add , , and to skillet. Stir-fry 4-6 minutes until crisp-tender. Drizzle with .

Cook according to package instructions if not pre-cooked.

Divide , , and among 4 meal prep containers.

Helpful tips

Can use tempeh instead of tofu or add more veggies as desired.

Let tofu cool before packing to keep crisp texture.

Notes

0