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Za’atar Buckwheat & Farro Salad with Pomegranate Dressing (Slow Cooker)

10 minsPrep
1hrCook
15 minsRest
Save
Plan

Another one with epic staying power, this is your make-ahead, bring-a-plate, got-no-idea-what-to-have-with-a-bit-of-protein kind of salad.

Ingredients 11

4 serves
Convert

100 g farro

110 g buckwheat groats

250 ml vegetable stock

2 tbsp olive oil

1 tbsp za’atar spice blend

65 g dried cranberries

90 g cavolo nero, finely sliced

180 g Persian feta

salt, to season

black pepper, freshly ground, to season

Dressing

3 tbsp pomegranate molasses

2 tbsp olive oil

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Nutritionper serving
Calories533 kcal
Fat26g
Carbohydrates57g
Protein13g
Fiber7g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

Set your slow cooker to low. Add the , , and and stir to combine, then close the lid and cook for 1 hour. Check at the 45-minute mark: if the grains aren’t quite cooked and there is still a lot of liquid, continue cooking, checking at 15-minute intervals, until the grains are fully cooked. (They should still hold their shape and have some resistance to the bite.)

Step 2

Open the lid slightly and let the grains sit for at least 15 minutes, then fluff with a fork.

Step 3

Mix the and in a small bowl, then pour over the warm grains, tossing with a wooden spoon to coat. Turn out the grains into a large serving bowl and top with the , and . Using salad servers, toss gently to combine. Season generously with salt and pepper.

Step 4

To make the dressing, combine the and in a small bowl and pour over the salad just before serving.

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