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Zaatar Chicken and Blackberry Salad

1
15 minsPrep
12 minsCook
5 minsRest
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Plan

A vibrant, nutrient-packed salad that combines savoury and sweet with a Mediterranean twist. Enjoy this fresh blend of textures and flavours.

R
1

Ingredients 15

1 serve
Convert

Zaatar Chicken

1 chicken breast, approx. 100g, cut to 100g for 1 serving after cooking

1 tbsp zaatar spice mix

1 garlic clove, minced

1 tsp extra virgin olive oil

1⁄4 onion, small, sliced

Salad Base

100 g mixed salad greens

1 cucumber, sliced

1⁄2 avocado, sliced

1⁄4 red onion, thinly sliced

Handful fresh mint leaves

1⁄2 punnet blackberries

Toppings

5 pistachio, raw, crushed

5 raw cashews, crushed

1⁄4 cup danish feta cheese, crumbled

Blackberry Feta Sauce

1⁄2 punnet blackberries

1⁄4 cup danish feta cheese, crumbled

Drizzle honey

Add all to Groceries
Nutritionper serving
Calories719 kcal
Fat40g
Carbohydrates26g
Protein49g
Fiber17g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 7

Start cooking

Zaatar Chicken

Step 1

Coat the with , , , and .

Step 2

Tenderise the by lightly pounding it until it is even in thickness.I find it easy to place glad wrap or baking paper over the chicken before tenderising to keep from spitting.

Step 3

Cook in a skillet over medium heat for 5-6 minutes per side, or until fully cooked. Let rest, then slice thinly.

Blackberry Feta Sauce

Step 4

Blend , , and until smooth. Add a splash of water or if needed for consistency.

Assemble The Salad

Step 5

Layer or mix , , , , , and .

Step 6

Add the sliced on top.

Step 7

Drizzle the salad with the blackberry feta sauce and sprinkle it with crushed nuts and extra feta for a creamy finish.

Estelle Rose Rehayem

Estelle Rose Rehayem's tips

You can reduce the density of the salad by not including nuts and feta. The avocado adds a healthy dose of fats paired with fresh greens, blackberries and the chicken.

Helpful tips

What is zaatar and where can I find it?

Can I use frozen blackberries for the salad and sauce?

How can I make the chicken more tender?

What can I use if I don't have a blender for the blackberry feta sauce?

Rate this recipe

Notes

1
A substantial meal. Interesting dressing but the seeds from the blackberries were not a good mouthfeel.