Dr Amelia Harray
Dr Amelia Harray

Broccoli & Hemp Seed Salad

1
10m Prep
Nutritionper serving
50g
Fat
43g
Carbs
12g
Protein
9g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

The hemp seeds and walnut oil in this salad take it to the next level - they're high in omega 3 fats (so good for heart health) and they’re super tasty! If you’re short on time, try putting the broccoli and almonds through the food processor.

Ingredients 12

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Method 5

Finely chop (including the stem), and

Place them in a bowl with the , and

Combine , , (or maple syrup), , and juice from the in a jar with a tightly fitting lid. Shake until combined and emulsified

Pour dressing over the and toss to ensure all ingredients are evenly covered

Enjoy!

Dr Amelia Harray

Dr Amelia Harray's tips

If you’re short on time, try putting the broccoli and almonds through the food processor.

For the vegan option, use maple syrup instead of honey in the walnut mustard dressing.

Notes

1
haylsbrowne1mo
Used Macadamia oil instead of Walnut