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Jessica Prescott
Jessica Prescott

Greek Salad

20m Prep
Collection
Groceries
Plan
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Nutritionper serving
428
kcal
27g
Fat
30g
Carbs
12g
Protein
7g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

A true classic, Greek salad never fails to hit the spot when you are craving something light and fresh. This version uses sweet nectarines and yellow peppers to complement the vibrant combination of juicy tomatoes, crisp cucumbers and lettuce, sharp shallots and creamy feta cheese, bringing you a burst of freshness and rich flavours. With the addition of barley rusks (or croutons), this salad is perfect as a standalone meal when you are languishing on a hot day, or as a side at a barbecue or other gathering.

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Ingredients 14

4 serves
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Dressing

1⁄4 cup olive oil

1 1⁄2 tbsp red-wine vinegar

1⁄4 tsp dried oregano

1⁄4 tsp salt

Salad

1 baby cos lettuce (romaine), leaves washed, dried and diced

3 ‒ 4 heirloom tomatoes, cut into 2 cm (¾ in) dice

1 ‒ 2 Lebanese cucumber, short, cut into 2 cm (¾ in) dice

1 French shallot, finely sliced

Handful pitted kalamata olives, halved

1 ‒ 2 nectarine, stone removed, sliced into half-wedges

1 yellow capsicum (bell pepper), sweet, thinly sliced

100 g barley rusks, lightly crushed

200 g feta, cut into triangles

Drizzle honey, optional

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Method 3

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Start cooking
Step 1

Put the , , , and in a large jar with a screw-top lid and shake to combine. Set aside.

Step 2

Combine the , , , , , , , and in a large mixing bowl. Pour over most of the salad dressing and toss to combine. Transfer to a serving dish, top with , then drizzle with the remaining dressing, and , if using.

Step 3

Garnish with another pinch of and serve immediately.

Jessica Prescott

Jessica Prescott's tips

This is very good stuffed into a pitta or wrap with hummus and a chopped (veggie) sausage. Also good alongside hummus or Dreamy creamy loaded bean dip

Radishes, avocado, red capsicum (bell pepper) and dare I say, the ever-divisive green capsicum (bell pepper) all make excellent additions or substitutions

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