
Fresh, colourful, and packed with satisfying textures, this Charred Broccoli, Cannellini Bean and Peanut Salad is the perfect balance of hearty and light. Crisp-tender broccoli, creamy white beans, and crunchy peanuts come together with a vibrant peanut dressing to create a salad that's full of flavour and energy. With bright spring onions and sweet capsicum (or crisp celery) adding even more freshness, this is a real knife-and-fork salad — nourishing, delicious, and perfect for lunches, gatherings, or easy weeknight meals.
olive oil, for frying
1 head broccoli, cut into florets and stem roughly chopped
salt and pepper, to taste
4 spring onions, thinly sliced
1 green capsicum, diced
1⁄2 400g tin cannellini beans, drained and rinsed
40 g roasted unsalted peanut, coarsely chopped, about 1/4 cup
2 tbsp peanut butter, smooth or crunchy
2 tsp fresh ginger, finely grated
1 1⁄2 tbsp salt-reduced soy sauce
1 tbsp cooking sake
1 tsp sesame oil
1 ‒ 2 tsp water, warm, if needed for thinning dressing
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Heat the olive oil in a frying pan over medium-high heat.
Add the to the pan. Season all over with salt and pepper to taste. Cook undisturbed for about 5 minutes or until the undersides are well browned but broccoli is still crunchy — a cake tester should meet firm resistance when inserted into thickest part of stem. Toss and continue cooking for a minute, just to lightly brown all sides. Allow to cool.
Place the , , , , and in a small jar. Cover with a tight-fitting lid and shake until well combined. Add 1–2 tsp warm if the dressing is too thick.
Arrange the , , , and in a serving bowl. Drizzle over the dressing and toss well to coat. Sprinkle with chopped roasted to serve.