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Natural Harry
Natural Harry

Cashew ‘Parmesan’

2m Prep
Collection
Groceries
Plan
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Nutritionper serving
56
kcal
4g
Fat
3g
Carbs
2g
Protein
1g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This is one of those items I must have at the ready at all times. It only takes a couple of minutes to make, so it is never a hassle and it always adds that little bit of extra flavour to a salad, baked potato or even a zucchini (courgette) noodle dish. You can even try using other nuts, such as Brazil nuts, almonds, macadamia nuts or hazelnuts for different effects.

Makes 120 g (4½ oz/1 cup).

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Ingredients 3

15 serves
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140 g raw cashew nuts

20 g nutritional yeast

1 tsp salt, quality mineral

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Method 2

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Step 1

Add all the , , and to a food processor, and pulse until a grainy texture is achieved.

Step 2

Store in the refrigerator for up to 2 weeks.

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