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Chicken Salt

5 minsPrep
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We now live in a world where nutritional yeast is a condiment and we are all loving fancy quinoa and activated sprouts; a place where the words monosodium glutamate (don’t say MSG) are whispered furtively in dark places. So, this feels like a glorious rebellion. Yes, our lives are better for donning smartwatches in the fresh air. But guess what? I made a chicken salt. And it makes food taste like it’s alive. Never ever again should chicken salt be relegated to a stash of piping hot fries the morning after the night before. It should go on almost everything.

Makes 1 1/2 cups (210 g/7 1/2 oz).

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Ingredients 12

1 serve
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4 tbsp chicken stock powder

4 tbsp nutritional yeast flakes

4 tbsp garlic powder

2 tbsp sea salt flakes

1 tbsp saltbush, dried, omit if unavailable

2 tsp lemon myrtle powder

2 tsp mustard powder

1 tsp curry powder

3 tsp onion powder

2 tsp caster sugar (superfine sugar)

3 tsp celery seeds

3 tbsp sweet smoked paprika

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Nutritionper serving
Calories411 kcal
Fat6g
Carbohydrates58g
Protein24g
Fiber12g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 2

Start cooking
Step 1

Combine the , , , , dried (if using), , , , , , , and in a bowl and stir with a fork to ensure the spices are fully incorporated.

Step 2

Pop into a screw-top jar and prepare yourself for deliciousness.

Katrina Meynink

Katrina Meynink's tips

Makes 1 1/2 cups (210 g/7 1/2 oz).

This will last for up to 3 months in a screw-top jar in a cool and dark pantry.

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