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Peanut, Almond and Brazil Nut Butter

10 minsPrep
5 minsCook
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Plan

Journal entry from 2010:

It was Henry’s first day back at school today and Tilly announced it would be her special day too. To qualify, it had to involve: making gingerbread men, picking flowers, painting a rainbow, and peanut butter sandwiches for lunch.

I’ve been feeling a bit guilty about my middle child this week. There’s been a lot of requests for craft and a story here and there and play-with-me that have gone unrequited.

What the heck. The washing, the cleaning, the tidying up – it’ll all still be there tomorrow. Why not have a day painting rainbows?

We flew through the list until I discovered we were out of peanut butter. I usually make our own, but I had a few different nuts on hand I wanted to try out.

So we made peanut, almond and brazil nut butter. PAB butter. No, not very catchy. Yummy though. Here’s how it goes.

Makes 1 x 500ml (17 fl oz/2 cup) jar.

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Ingredients 5

1 serve
Convert

160 g raw peanuts

80 g raw almonds

80 g brazil nut, raw

1 tsp salt

2 tbsp peanut oil

Add all to Groceries
Nutritionper serving
Calories2137 kcal
Fat200g
Carbohydrates24g
Protein70g
Fiber30g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

Roast the , and either in a dry heavy-based frying pan, or toast in a 180°C (360°F) oven for 5 minutes until golden.

Step 2

Put the nuts and the into a food processor and process for at least 5 minutes. It’s clattering and loud and noisy but it takes at least this long for the oils to start coming out of the nuts and the mix to start clumping.

Step 3

Then slowly add your – you might not need 2 whole tablespoons. We like ours really spreadable, but you don’t have to use oil at all if you like it thickish.

Step 4

Transfer the nut butter to a jar.

Buena Vista Farm

Buena Vista Farm's tips

To make straight almond butter, start with 310 g (11 oz/2 cups) raw almonds and proceed as above. All nut butter is better using nuts that have been toasted in the oven for 5 minutes first.

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