Feeling like a packet of chips but also know you haven't eaten enough veggies this week? Say hello to Cheesy Smashed Broccoli. Crunchy, bite-y, salty and addictive. They're perfect for a kids' snack, great for grown-ups with drinks, or a fun alternative to potato wedges. All you need is a head of broccoli, a hot oven, and loads of parmesan cheese.
Get snackin'!
1 head broccoli, cut into florets
2 tbsp olive oil
1⁄2 tsp salt
1⁄2 tsp pepper
1⁄2 tsp chilli flakes, optional
100 g parmesan, coarsely grated, about 1 cup
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Preheat oven to 200°C. Cut from the stem, cutting any larger ones in half lengthwise, and place in a bowl.
Add , , and to the bowl, and toss to coat well. Add a little more olive oil if needed.
Line a large flat baking tray with baking paper and place the seasoned in a single layer, leaving a little space between each piece.
Roast for 15 minutes, or until tender and starting to char on the edges. Meanwhile, grate the on the fine side of a box grater and set aside. You should have about 1 cup of grated parmesan.
Remove from the oven and sprinkle each floret generously with the grated . Place back in the oven for about 10-15 minutes, until the cheese is melted and golden.
Remove tray from oven and set aside to cool completely. Transfer to a plate and serve.
For an extra flavor boost, try adding a squeeze of fresh lemon juice just before serving. The acidity brightens up the rich, cheesy goodness of the parmesan.