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Quick Chilli Broccolini Tortellini

2
15 minsPrep
10 minsCook
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Plan

This quick pasta dish is the perfect meal for when you get home from work late and don't want to spend much time cooking. Store-bought veal tortellini can be cooked from frozen and the broccoli gets thrown in with the pasta in the final few minutes of cooking. Couple this with a simple sauce (if you can even call it that) made from olive oil, garlic, chilli and parsley, and you have a delicious, hearty meal in no time.

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Ingredients 10

4 serves
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500 g veal tortellini pasta, store-bought, fresh or frozen

1 head broccoli, broken into small florets

1⁄4 cup extra virgin olive oil

3 cloves garlic, finely chopped

1 red chilli, fresh, thinly sliced

2 handfuls continental parsley, large, finely chopped

1⁄2 cup pecorino romano cheese, grated

1 lemon zest

black pepper, freshly ground, to taste

salt, for pasta water

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Nutritionper serving
Calories428 kcal
Fat24g
Carbohydrates36g
Protein16g
Fiber5g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 3

Start cooking
Step 1

Bring a large pot of salted water to a rolling boil and preheat a large frypan over medium heat. Add the to the water and cook for as long as the packet suggests (usually 8-10 minutes or until the tortellini float). 3 minutes prior to the end of the tortellini cooking time, add the .

Step 2

Meanwhile add to the frypan and sauté the and in the oil, tossing until fragrant. Add the and toss frequently until well combined.

Step 3

Reserve 1/2 cup pasta water before draining the and and add to the frypan with the , and . Toss well to combine using a little of the pasta water to emuslify, then remove from heat and add the grated and . Season with pepper and serve immediately.

Helpful tips

What type of tortellini works best for this recipe besides veal?

Can I use broccolini instead of broccoli in this dish?

How spicy does this dish turn out with one red chilli?

Does the lemon zest really make a difference in the flavour?

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Notes

2
This is a very good quick and tasty meal! Next time I make it I will cut the broccoli into smaller pieces, more like 1-2 times the size of the tortellini and add another 1-2 tablespoons of olive oil.
This is a very good quick and tasty meal! Next time I make it I will cut the broccoli into smaller pieces, more like 1-2 times the size of the tortellini and add another 1-2 tablespoons of olive oil.
This was filling and the broccoli was cooked to perfection. I loved the garlic, chilli, parmesan, zesty olive oil to bring it all together, there just wasn't quite enough of it!
This was filling and the broccoli was cooked to perfection. I loved the garlic, chilli, parmesan, zesty olive oil to bring it all together,  there just wasn't quite enough of it!