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Roasted Brussels Sprouts

6
10 minsPrep
30 minsCook
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Plan

These mini cabbages are nutritional powerhouses. Hidden amongst those tightly packed leaves are essential vitamins, minerals, fibre and antioxidants, so get them on your plate! The peppery and earthy flavours of Brussels sprouts are a perfect pair with salty ingredients like parmesan and bacon. We've added some chilli flakes and red wine vinegar to really make these bad boys sing. You want as much crisp and char as you can get, so crank up the oven and get roasting. They make a great side; pile them onto a lentil stew or serve them with polenta and a hearty ragu.

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R
Harriet Henry
J
6

Ingredients 8

2 serves
Convert

250 g Brussels sprouts, halved

2 tsp olive oil

1 tsp red wine vinegar

1⁄2 tsp salt

1⁄2 tsp pepper

2 bacon rasher

2 tbsp parmesan, grated

1⁄2 tsp flakes chilli

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Nutritionper serving
Calories180 kcal
Fat11g
Carbohydrates7g
Protein12g
Fiber5g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 2

Start cooking
Step 1

Preheat oven to 180°C . Line a medium baking tray with baking paper. Cut the in halve and put into a large bowl. Dress with the , , and and mix well to combine.

Step 2

Cut the into small pieces and toss through the sprouts. Spread out evenly onto the baking tray making sure there is space around each sprout. Sprinkle the grated over top and roast in the hot oven for 30 minutes or until charred, crispy and delicious.

Clove Kitchen

Clove Kitchen's tips

If you double this recipe, spread the Brussels sprouts over two trays to make sure they have enough room to get nice and crispy!

Helpful tips

How do I know when the Brussels sprouts are done roasting?

Can I use a different type of vinegar instead of red wine vinegar?

What can I use if I don't have bacon?

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Notes

6
So delicious!! Flavour packed and very quick to prepare, then pop in the oven. I added chilli oil to mine which worked well with the crispy salami I had in the fridge and Parmesan. Will definitely make this again!
So delicious!! Flavour packed and very quick to prepare, then pop in the oven. I added chilli oil to mine which worked well with the crispy salami I had in the fridge and Parmesan. Will definitely make this again!
Super tasty! The 300g of pancetta was way too much but we have lots left over. Yum!
Super tasty! The 300g of pancetta was way too much but we have lots left over. Yum!
Yum! Such an easy and delicious recipe! Good to know not needing to pre-boil the Brussel Sprouts
Yum! Such an easy and delicious recipe! Good to know not needing to pre-boil the Brussel Sprouts
This was delicious! I skipped the pancetta because I don’t eat pork but otherwise cooked the recipe as written. I loved how the parmesan crisped up into little clusters with all the smaller brussel sprout leaves.
This was delicious! I skipped the pancetta because I don’t eat pork but otherwise cooked the recipe as written. I loved how the parmesan crisped up into little clusters with all the smaller brussel sprout leaves.
Super simple, low-effort recipe! I added a layer of parmesan on the tray and put the brussels on top for a nice crispy bottom. Skipped the pancetta to keep it vego-friendly.
Super simple, low-effort recipe! I added a layer of parmesan on the tray and put the brussels on top for a nice crispy bottom. Skipped the pancetta to keep it vego-friendly.
This was really easy and delicious. We do enjoy Brussels sprouts in our house, so it was great to add to our recipe options.
This was really easy and delicious. We do enjoy Brussels sprouts in our house, so it was great to add to our recipe options.