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Chickpea and Lemon Pasta

2
10 minsPrep
20 minsCook
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Plan

Deciding what to cook for dinner every night can be a real drag. Instead of trawling through cookbooks, do a little pantry inventory and see what you have. If there's a can of chickpeas and half a packet of pasta in there, then we have the dish for you! This hearty and delicious chickpea and lemon pasta is simple to make, takes only 30 minutes, and is a great choice for a budget-friendly dinner.

Lemon, spinach, and chilli flakes are such a perfect flavour combination, brightening up the earthiness of the chickpeas. However, our secret ingredient is a tablespoon of miso paste - the deep flavour will have everyone coming back for seconds.

If you want even more of a flavour sensation, add some chopped crispy bacon before serving.

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Annabel
J
2

Ingredients 12

4 serves
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250 g shell pasta

3 cloves garlic, finely sliced

1 can chickpeas, drained and rinsed

80 g parmesan, about 1 cup grated

3 tbsp olive oil

2 tsp thyme, dried

1⁄2 tsp chilli flakes, optional

1 tbsp white miso paste

3⁄4 tsp salt

1⁄2 tsp pepper

1 lemon, large, zested and juiced

2 cups baby spinach, 120g

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Nutritionper serving
Calories497 kcal
Fat19g
Carbohydrates57g
Protein22g
Fiber8g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 6

Start cooking
Step 1

Bring a large pot of heavily salted water to the boil. Add the and cook to packet instructions until al dente. Reserve 2 cups of the pasta water, then drain the pasta and set aside.

Step 2

Meanwhile, start the sauce. Finely slice the . Drain and rinse the can of . Grate the on the fine side of a box grater, you should have about 1 cup of grated cheese.

Step 3

In a large frypan over medium heat, add the and saute the and dried for 1-2 minutes until fragrant. Add the and and fry for 3-4 minutes, stirring occasionally.

Step 4

Pour in 1 cup of the reserved pasta water, then add in the and stir until dissolved. Season with the and , then turn the heat to low and simmer gently for 2-3 minutes to let the liquid thicken slightly.

Step 5

Add the cooked , mixing gently, then turn off the heat. Add the grated , the zest and juice of the and 3/4 cup of the remaining pasta water. Stirring constantly to dissolve the parmesan into the pasta water to create a silky sauce. Everything should look saucy and glossy. Add the and mix again until the spinach has wilted slightly.

Step 6

Taste and add more , , or if you like, adding a little more pasta water to loosen the mix if needed. Spoon into bowls and serve.

Clove Kitchen

Clove Kitchen's tips

Remember to reserve some pasta water - it is a key element to making this recipe. And don't forget to turn off the heat before you add the remaining pasta water, lemon, and parmesan; this helps to create a silky sauce without clumpy bits of cheese.

Helpful tips

What can I use as a substitute for white miso paste?

Is it necessary to reserve the pasta water?

Can I use a different type of pasta for this recipe?

Can I add other greens to this pasta dish?

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Notes

2
Interesting combination of ingredients and the dish is quite tasty. I did have part packs to use up . I had dried chickpeas which I soaked overnight to reduce cooking time. Used shiro miso paste . Used celery and cheddar cheese as didn’t have spinach and Parmesan cheese. I didn’t need all the pasta water recommended. Will make again.
Interesting combination of ingredients and the dish is quite tasty.   I did have part packs to use up .  I had dried chickpeas which I soaked overnight to reduce cooking time.  Used shiro miso paste .  Used celery and cheddar cheese as didn’t have spinach and Parmesan cheese.   I didn’t need all the pasta water recommended.  Will make again.
Had this for lunch. Lovely and fresh . Would make a good dide dish for steak or chops too .
Had this for lunch.  Lovely and fresh . Would make a good dide dish for steak or chops too .