A simple minestrone soup that's a staple in all Italian households. It's a great way to use up seasonal veg, so although this recipe uses a more traditional combination, feel free to mix it up based on what's available.
Use store-bought stock if you're time-poor, and make it yourself if you're looking to add depth and nutrients.
1 onion, small, finely chopped
2 cloves garlic, finely chopped or minced
40 g pancetta, cut into 1cm strips
1⁄2 bunch parsley, stems and leaves finely chopped
1 carrot, medium, sliced
1 stalk celery, sliced
1 zucchini, sliced
1 waxy potato, small, cut into 1cm cubes
150 g green beans, cut into thirds
1 bunch English spinach, washed well, leaves roughly chopped
1 tin chickpeas, 400g, drained and rinsed
3 tbsp olive oil
2 bay leaves
1 tsp salt
1 tsp black pepper, cracked
1 tin tomatoes, 400g, diced
1.5 l chicken stock
50 g small shell pasta
1⁄2 lemon, juiced
parmesan, finely grated
parsley, chopped
olive oil
Turn your recipe chaos into a plan for the week.
Browse 1000+ inspiring creator recipes
Unlimited recipe import from social media, blogs and more
Generate shopping lists and meal plans in seconds with AI
Finely dice the , and finely chop or mince the . Cut the into 1cm strips. Finely chop the including the stems. Put into a bowl all together, keeping a handful of parsley aside for garnishing.
Cut , and in half lengthwise and then cut into thin slices, about 1-2cm thick. Put these together in a bowl. Peel the and cut into small cubes, about 2cm thick and keep seperate. Cut the into thirds and set aside.
Wash your very well to remove any dirt and grit. Cut off the spinach stalks off and discard, then roughly chop the leaves and set aside. Drain and rinse the .
In a medium-sized pot over medium-low heat, add the then add the , , , and chopped , including the stems and sauté, stirring often for 5 minutes until the onions are soft, translucent and smelling delicious.
Add the , , , with , and . Sauté, stirring often for 10 minutes, until the vegetables are soft and sweet.
Add the , , tinned and , and stir to combine. Put the lid on the pot, reduce the heat to low and let simmer for 30 minutes.
Add the and , and continue to simmer with the lid off for another 10 minutes or until the pasta is al dente.
Add the to pot and cook for a minute or until just wilted and bright green. Squeeze in the juice of half a , then taste the soup, adding more and if needed.
Serve in bowls topped with grated parmesan, parsley leaves and a drizzle of olive oil.
If you're not eating most of the soup at once, don't add the pasta to the pot as it will bloat as it sits in the fridge. Instead, cook the pasta separately and add it to the soup when reheating. This will keep everything fresh and crisp.




